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    UNICORN212   125,444
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Sunny Gal blog

Saturday, August 23, 2014      4 comments

Well, I guess I need to get around to this week's challenge.... Week Sixteen Challenge - Main Challenge (30 points) + Bonus (20 Points)= 50 Points possible Ends 8.23 Main: Blog or share with the team on this question: What are 2 thin... Read more

SG Blog - Reflections.....

Saturday, May 03, 2014      5 comments

Hmmmm….reflecting on this SG challenge…. I did not lose any weight. I did not lose any inches. I did not meet any of my goals. I also did not work very hard. And I ate too much junk and had too many meals out. I hav... Read more

I am my own worst enemy

Saturday, March 22, 2014      9 comments

This week's challenge: For the main challenge this week, write a blog about a roadblock that stops you from being/doing your best. Be honest with yourself and your obstacles- let your Sunnies know one real struggle you face and what kind of... Read more

Two Salsa Chicken Recipes - Which is better?

Monday, February 17, 2014      9 comments

I did not realize that there were TWO Salsa Chicken recipes - one for the stove top, one for the crock pot. Which turns out better? STOVE TOP SALSA CHICKEN 4 3-ounce portions of chicken breast (skinless and boneless) 2 cups salsa (a... Read more

SG blog #3 - My plan

Saturday, January 11, 2014      5 comments

1. reduce carbs and stick as much as I can to whole foods. 2. stay away from sourdough pretzels (Costco and World Market have big plastic jars of sourdough pretzels that are sooooo good….but they have to stay out of my house!) – with bo... Read more

My Challenges

Thursday, January 09, 2014      4 comments

Thyroid needs fluctuate with age and metabolism, so adjustments are needed as the body adjusts and changes. My TSH is higher than it should be so I need to argue with my doc to get a med increase. It is in "normal" range, but with the meds I a... Read more

Blog 1 of 3 - What got me here

Sunday, January 05, 2014      8 comments

In January 1979, I was young and weighed 118 (and thought I was too heavy). In August of 2008, I weighed 128 and had been that weight for at least 10 years. So, I was reasonably stable weight-wise, gaining 10 pounds over 30 years, typical for... Read more

Interesting article on metabolism

Wednesday, January 01, 2014      6 comments

I found this on another Sparkmember's blog. Interesting info! www.fitnessmagazine.com/
weight-loss/tips/diet-tips
/how-to-increase-metabolism/ I found the last page particularly interesting - the woman they stu... Read more

Sunny Challenge Blog

Tuesday, December 31, 2013      3 comments

I thought I would get this part done.....Here are the ways I usually exercise: Read more

Dinner Photo

Saturday, December 28, 2013      5 comments

Crock Pot Lemon Garlic Chicken The recipe turned out OK, but I will not repeat this particular version. The stuffing topper soaked up all of the broth and there was n... Read more

Prepare for the freeze!

Thursday, December 05, 2013      8 comments

We do get cold weather here in the Valley of the Sun, but it usually comes late in January or more likely in February! However, the artic cold front is hitting here, too, though not as bad as the rest of you. With freezing temps forecast for t... Read more

Freggies Day 6

Friday, November 29, 2013      1 comments

Red: Yellow/Orange: yellow peppers, carrots Green: leaf lettuce, cucumber Blue/Purple: blueberries White: Points for today: 5 Points to date: 30 ... Read more

Freggies day 5

Friday, November 29, 2013      1 comments

Day 5 Date: 11/28 Red: apple Yellow/Orange: corn, pumpkin Green: peppers Blue/Purple: blueberries White: potatoes Points for today: 5 New item: Rhubarb (in a pie...its so-so) Points to date: 25... Read more

Freggies day 4

Wednesday, November 27, 2013      4 comments

Red: apple Yellow/Orange: squash Green: zucchini Blue/Purple: White: potato Points for today: 5 Total to date: 20... Read more

Freggies day 3

Wednesday, November 27, 2013      1 comments

Red: tomato, apple Yellow/Orange: applesauce, carrots Green: peppers, cucumber Blue/Purple: raisins? White: onion, potato Points for yesterday: 5 Total 15 ... Read more


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