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    UMM_HANI   47
1-99 SparkPoints
UMM_HANI's Blog Entry Summary View


Sunday, February 03, 2008      1 comments

Finding again my motivation To exercise, with the same fervor Or even more, than I did before. The realization that I have so much Control over my own health, And feelings about myself and life It doesn't have to be something That ... Read more

Spice up your Life

Tuesday, January 29, 2008      0 comments

Tonight for dinner, Doing something I haven't done For a long time. Making a recipe Based on my own ideas Instead of adapting or tweaking A recipe from somewhere else. Good now, as I'm able to take Flavors I've... Read more

Healthy Balance Blog

Sunday, January 27, 2008      2 comments

Another kind of balance Becoming a regular part of my life. Balancing my diet, Eight servings of fruit and veg Every day, whole grains too. Coming to the realization that I haven't really explored the World of ... Read more