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McDougall Plan

Wednesday, October 21, 2015      2 comments

When I first came here, I remember weighing 157 pounds at 4'11" tall. I was so shocked that my weight had inched up like that. I now weigh 130 with 30 more to go. YES!... Read more

3 pounds lost

Monday, September 24, 2012      4 comments

How shocked I was recently to step on the scale and notice that my weight had inched all the way up to 158 pounds. I immediately joined a Barre class and changed my eating habits. I am down to 154 pounds (I started officially tracking at 157). ... Read more