20,000-24,999 SparkPoints 24,682


What can you do?
Saturday, January 27, 2018      5 comments

What a week ups and downs. I started successful. Getting things done. Great workouts, it felt great. Then it all fell apart. My daughter called me in pain. She was at the hospital. Before I could get to her they sent her away but when I heard sh... Read more
You are, I am
Monday, January 22, 2018      4 comments

Well another week has gone by. Seems I have to add some hours at work. At least I will get more exercise. I have a big Case Study due coming up. I just started writing a news letter for an environmental organization that really needs the help. ... Read more
The Walk and the Talk!
Sunday, January 14, 2018      6 comments

I haven't blogged in awhile. I have been busy with the move, unpacking and the holidays. Although we have been dedicated to unpacking we have been taking our time because we want our new apartment to be organized including labels. I love knowing... Read more
Sunday, November 19, 2017      6 comments

Well we are almost ready for the big move, although, there is still much to be done we can see huge progress. I turned in the second assignment for my PhD work! Wish me luck it comes back alright. Somehow I need to figure out how to start the th... Read more
Focus on Priorities!
Tuesday, November 14, 2017      2 comments

Well, I am back from my trip. It was informational and inspirational. emoticon I returned ready to get back to wor... Read more
Challenge Accepted!
Saturday, October 28, 2017      3 comments

Life is a challenge and sometimes we need one! Well as usual it's been a busy week! Today I am going to the store to get some new pants! Mine are all bunched up and I have lost 2 sizes so I wouldn't look very professional. I am excited to do thi... Read more
Rain or Shine
Saturday, October 21, 2017      4 comments

Rain or fall we got this! emoticon This week has been full of ups and downs. This week I only registered a small w... Read more
Making Time...
Tuesday, October 17, 2017      4 comments

I registered a weight loss, WOO HOO! emoticon Maybe it's because of hard work on both jobs, packing and running. M... Read more
When the Day is Done...
Tuesday, October 10, 2017      4 comments

Well, my weekend is over tomorrow. Back to my 10 hour workouts at the warehouse! emoticon ... Read more
Better Than Yesterday!...
Saturday, October 07, 2017      5 comments

Well another weekend has begun. Today was weigh-in. emoticon I was afraid I hadn't lost any weight during the 5% ... Read more
Sunday, October 01, 2017      3 comments

What a week it has been! The haunted house is so fun to work at! emoticon It's the best second job I have ever had... Read more
Just Take The Next Step...
Tuesday, September 26, 2017      7 comments

The next step, that's all we need to do! With work, all this homework, packing up the house and going through 50 years of stuff (it was my wife's grandpa's house before us), and training for a 5k It's easy to feel overwhelmed. ... Read more
Eyes Up Shoulders Back...
Monday, September 18, 2017      3 comments

I was thinking about how I watched a Ted Talk about how you hold yourself. If you walk around with your shoulder hunched and looking down at the ground you are sending a message to yourself and to the world that you are hiding you are. If you ha... Read more
Keep Going!
Saturday, September 16, 2017      3 comments

Good Morning! I let myself sleep in until 8am this morning emoticon . I needed it after a tough week! Thursda... Read more
Getting Back To It!
Tuesday, September 12, 2017      6 comments

I was up at 5am this morning. I was ready to go! Yesterday I ate well, went for a run, and accomplished a lot of homework. It really turned things around. I woke up ready. ... Read more

1 2 3 4 5 6 7 8 9 10 11 Last Page »