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    TYMBERWOLFE   6,706
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5,500-6,999 SparkPoints
 
 
TYMBERWOLFE's Blog Entry Summary View



Christmas Goal

Wednesday, August 13, 2014      3 comments

So I will be spending Christmas emoticon at my in-law's house as usual. I usually hate how my pictures look every ... Read more

Stress and fitness plans

Monday, April 21, 2014      2 comments

Here I am at week 5. Those of you that have been following my blog know that I have been working hard on my fitness on a holistic level emoticonRead more

Honesty is the Best Medicine

Tuesday, April 15, 2014      5 comments

I believe that in order for any workout plan to work in a place like Spark is to be honest about progress. The yard work I did last week did throw my workouts off, left room for cravings, thus my supplement regimen Read more

Determination Despite Fibromyalgia Week 3

Wednesday, April 09, 2014      1 comments

I am still hanging in there. Saturday I made the difficult decision of not working out because I was going to my daughter's college orientation, a day long stressful undertaking (albeit joyful as well). The long day sitting and running from one ... Read more

Week 2...Focus

Wednesday, April 02, 2014      2 comments

I started week 2 with a strong Insanity workout. then a monthly fibro flare up hit. So, yesterday I went easy with Tony Horton's 10 minute cardio, next, a mile walking video and finished with 10 minute yoga. It all felt good even though my flare... Read more

Finished Week 1

Saturday, March 29, 2014      1 comments

Well I finished week 1 of Beach Body's Insanity. I modified a day and I am drinking plenty of water and getting good sleep. I am taking a multi vitamin, B complex, and ostiofelx (for my knees) in the morning. I am taking magnesium, 5 HTP, and vi... Read more

Modification

Thursday, March 27, 2014      5 comments

So today I modified my exercise because I was having an issue with my arm. It's an old injury that I have to keep from re-injuring. So today I did Tony Horton's 10 minute cardio and a walking video that I mostly jogged through. The workout felt ... Read more

Experimenting

Wednesday, March 26, 2014      3 comments

It has been difficult to stay on a Vegan diet with my food allergies AND expensive. I am going to focus more on anti-inflammatory foods and started taking 5-HTP and Magnesium. I am exercising more aggressively and although that is a no-no in th... Read more

Fibromyalgia: my motivation

Sunday, February 23, 2014      3 comments

It is no secret that I struggle with fibromyalgia and that it has greatly impacted my life. Recently I have noticed my pain levels have been raising and my dependance on pain medication has risen. Although I do not take narcotics it concerns me ... Read more

I am back to Spark my Friends

Sunday, February 16, 2014      2 comments

I have been ill for a while but I am back. Fibromyalgia will not get the best of me! I have been eating vegetarian but I am thinking about going vegan for ethical and health reasons. I am looking forward to starting my garden and I found a group... Read more

Back

Monday, June 17, 2013      4 comments

I started Insanity again. I am pretty out of shape so my initial fitness test was not good. I finally got over the nasty nerve injury I got a few months ago. I have been working back up to this by staying active. I went back to school to get a m... Read more

Back

Monday, June 17, 2013      1 comments

I started Insanity again. I am pretty out of shape so my initial fitness test was not good. I finally got over the nasty nerve injury I got a few months ago. I have been working back up to this by staying active. I went back to school to get a m... Read more

Time Audit

Monday, January 07, 2013      4 comments

Do you know how your life seems so busy that you do not know how you will fit in another thing? Then all of the sudden something new gets thrown on your plate and you manage to make that part of your every day routine as well. I was talking to ... Read more

POLAR BEAR PLUNGE!

Monday, December 31, 2012      3 comments

So for years I have wanted to do the polar bear plunge. For those of you who don't know what that is...people wear swimsuits in the winter cold and plunge into the water together. In my case I will be plunging into the ice cold Puget Sound with ... Read more

Self Discipline (Plus Quote)

Wednesday, July 25, 2012      3 comments

"Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power." ~Clint Eastwood I have been reading up on self discipline lately (I will get to an interesti... Read more


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