sugar reduction progress
Monday, July 09, 2012      1 comments

These past few days I have been really trying to reduce my sugar intake. This includes artificial sweeteners (they make my tum hurt) and all things sugar related. Whole fruit is the exception. I'm happy to say things are going very well. ... Read more
Arms are spent...
Friday, June 29, 2012      1 comments

Today was my first day using Mark Lauren's body weight program. I have doing bodyrock for a while now, and was interested in reading his book after seeing Zuzana post about it in one of her old entries. I've been inspired to create my own work... Read more