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    TWOBOYS3503   43,137
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My Favorite Body Part (w/pics)

Wednesday, June 29, 2011      11 comments

I love my calves!!!! Okay so I really hate to brag (really!!!!) however, when I rock my heels I get compliments on them all the time so I figured I'd share. Not to mention that I've worked hard to get them this way so I figured why not s... Read more

Mio Liquid Water Enhancer - Great Stuff!!!!

Thursday, June 23, 2011      8 comments

I must admit, as much as I LOVE water, I occasionally feel the need to switch it up so instead of adding empty calories to my lifestyle (this is not a diet) I pull out my Mio!!! The mini bottle is so small you can throw it in your purse or ... Read more

Fit Process on Running Shoes (w/ pics)

Monday, February 28, 2011      10 comments

I live in Atlanta and they have a store called Big Peach Running Co. I went last weekend and got "fitted" for a new pair of running shoes. Here's how it went: When you first get there you stand on the machine below: Read more

I Don't Care If It's Free!!!!!!!

Thursday, January 20, 2011      13 comments

During the Holidays I noticed something about myself.....I can't turn down free food!!! We went out for luncheons, folks would bring in pastries, the job provided bagels and pizza and we even celebrate birthdays with cake and ice cream. For ev... Read more

OMG...Is this REALLY a Medium top?!?!?

Friday, October 01, 2010      9 comments

Yesterday was my birthday emoticonand I decided that I'd go do a little shopping. I found a top that I liked and d... Read more

My Monthly Measurement - September

Thursday, September 16, 2010      0 comments

Here are my latest measurements. The top number was what I measured at August 2009, the middle number was from 8/16/10 and the last one is from this morning, 9/16/10. Bust 48" 41 1/2" 41" Chest 38 1/4" 34 1/2" 3... Read more

The Compliment That I'll NEVER Forget!!!

Wednesday, September 15, 2010      9 comments

Ok, since I've lost 66 lbs I've received a few compliments but the one I received last night I will never forget. I have two boys that play football so during practice I go to my bootcamp sessions. If I don't have bootcamp, I'm always do... Read more

Body Percentage Dropped!!!

Friday, September 10, 2010      1 comments

I'M SOOOOO HAPPY!!!! About every 4-5 weeks I get my body fat measured at my gym with the callipers. Last month it was 37% and this month it dropped down to 35%!!! Not bad considering that I started off at 52%. Read more

FINALLY - Broke past the plateau!!!

Tuesday, August 31, 2010      5 comments

Just when the light at the end of my tunnel was starting to fade away.... After being stuck between 175 and 179 for the past three months I am happy to say that as of this morning I weighed in at 172.9. I was in such shock when I saw it th... Read more

Plateau Buster - Calorie Cycling

Thursday, August 26, 2010      2 comments

Well, on top of changing my workout routine, I am also going to attempt the calorie cycling. Calorie cycling (also known as zig-zagging) is when you "trick" your body by constantly changing your daily calories. I have to admit, I've done the c... Read more

These are a few of my favorite things....

Wednesday, August 25, 2010      1 comments

I figured I'd compile a little list of my favorite (and healthy snacks). 28 almonds = 160 calories I eat these in moderation of course. I take the time to count them o... Read more

My Weight Loss Avatars - Before, Now and Ultimate Goal

Saturday, August 21, 2010      1 comments

This was fun!!! If you're interested on creating your own, you can go to: www.mvm.com This is my avatar at 236 lbs - August 2008 This is my avatar ... Read more

Being Stuck in a Plateau SUCKS!!!!!

Friday, August 20, 2010      1 comments

I've been stuck in this plateau for months and the longer I stay on it, the harder it is to stay focused. Don't get me wrong, I'm NOT ready to give up and from doing all my research I knew that this was coming but was hoping it wouldn't have la... Read more

A Year Later: A Few of My Before and Now #s

Thursday, August 19, 2010      4 comments

Well, for the past year I've been keeping track of my measurements on a monthly basis. Here are my before and after numbers thus far (most recent measurement was on 8/12/10): Bust: Before - 48" Now - 41 1/2" Chest: Before - 38 ... Read more

I'm a scale junkie!!!!!

Wednesday, August 18, 2010      5 comments

When I first began working out I remember reading a post somewhere about a person being addicted to the scale. As I read the post I didn't understand what she meant when she said "addicted". Guess what?!?!?! I GET IT!!!!!! Read more


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