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    TWIN412   40,422
40,000-49,999 SparkPoints
TWIN412's Blog Entry Summary View

Short term goals really work

Saturday, April 16, 2016      10 comments

I'm half a pound away from my short term weight loss goal it worked so well I decided to try it again my new goal 10 lbs in 3 months... Read more

Happy Birthday !!!

Saturday, April 12, 2014      4 comments

Today is my Birthday and I feel thankful and grateful just to be in the land of the living this is the second birthday without my twin i love and miss her so much its hard to go on but i know i must she would want me to we always had good birt... Read more

Down but not Out!

Friday, April 11, 2014      1 comments

I decided this time it's real I'm gotta do it because time has only confirmed the truth I already knew doing nothing only make the any problem worst case in point my weight i've been on the site for over four years and i still fighting an... Read more

Today is a good Day

Monday, January 24, 2011      3 comments

each morning when I open my eyes before I get out of bed I tell the Lord "thank you" knowing that so many were not fortunate enough to say the same any day that I am alive, in my right mind and in fairly good health is a Blessings today is a goo... Read more

lesson learned ....

Saturday, January 22, 2011      2 comments

lost my focus and got off track for a few months and it really taught me a lesson that being I must always keep my eye on the prize and never give up I can achieve my goals I can lose this weight I can be healthy I can be a better person with t... Read more


Wednesday, March 24, 2010      3 comments

My sugar levels are no longer in the triple digits I would love for them to be lower and I'm sure they will be but for right now a fasting read of 93 aint bad especially coming from near 600 prescribed insulin 3x a day and still in the 30... Read more

what's your preference?

Tuesday, March 23, 2010      7 comments

Water with or without Crystal Light... Read more


Monday, March 22, 2010      2 comments

In in our Lord and Saviour emoticon... Read more

I figured it out I think

Sunday, March 21, 2010      0 comments

why Was So HUNGRY 60 min on the Wii Super Hula Hoop in the Morning followed by a 15 min brisk 1 mile walk with Nancy Sansone in the afternoon which is repeated before bed then a hugh snack wow I just defeated all my hard work yesterday I wor... Read more

every little step

Saturday, March 20, 2010      2 comments

I make leads to accomplishing my goals, weight loss and most important a healthy lifestyle emoticon... Read more

it never hurt so good

Saturday, March 20, 2010      3 comments

now I'm excerising for a purpose (to get healthy) not to lose weight I've learned it's not about the numbers it's about health and getting off medications and possibly living longer Read more

Aching my way to VICTORY!!!!

Thursday, March 18, 2010      2 comments

one pound one day at a time emoticon e... <a href=Read more


Wednesday, March 17, 2010      2 comments

in God not Man!!!! emoticon... Read more