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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Core Cardio I
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Shrimp Pad Thai
40 and looking into getting healthy.
Monday, October 10, 2016 2 comments
I am 40 years old and have three grand babies. I really want to get healthy to see my grand babies grow up....
Saturday, March 09, 2013 1 comments
As you can see I am back and I am doing pretty good so far, now I just need to keep up with it....
Wednesday, October 10, 2012 6 comments
I have not been in here in awhile. I was not sure if it still existed or if I would remember the password. I need to start my weight loss journey from scratch....
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