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TUDI4480's Blog Entry Summary View

So, the house-selling adventure begins...

Sunday, May 05, 2013      10 comments

My partner and I have been involved in the process of selling our house...our home. We're looking to downsize a bit, especially the effort to keep our park of a yard in pristine condition. Most all the credit for our beautiful yard goes to my pa... Read more

There is some doubt as to whether Voltaire said this....

Friday, April 26, 2013      5 comments

"I have chosen to be HAPPY because it is good for my health." In any case, I have decided that it makes sense to savor more of the good of this life and to seek joy in each smile I see and each sunset that I am blessed to enjoy. Enjoy this... Read more


Thursday, April 18, 2013      3 comments

I've been struggling with what to say about what happened at the Marathon in Boston. I know that it is far more personal for you who are runners than it is for me. I know some of you are runners who competed and met the Boston Marathon challenge... Read more


Saturday, April 13, 2013      3 comments

Run, don't walk, to see this great movie. emoticon Read more

All dogs go to heaven...

Wednesday, March 20, 2013      15 comments

And, Smokey made her journey today. To Smokey…Good dog. Good, good dog. Run free… Read more

An Irish Blessing...

Sunday, March 17, 2013      9 comments

"May your troubles be less and your blessings be more. And nothng but happiness come through your door." Remember to Enjoy the Journey!! Tudi e... <a href=Read more

Go veggies. GO!!!!!!!

Monday, March 11, 2013      8 comments

I've gotten 5 + servings of veggies per day this week. Thanks to a new family member, a Vitamix, we have begun making terrific veggie soups in 15 minutes or less most days this week. I like more crunch and chunks in my soup so I added veggies li... Read more


Friday, March 08, 2013      3 comments

When I need motivation, I look to the STARS!! Go STARS!!! emoticon Read more

What can I improve on??!!....

Wednesday, March 06, 2013      10 comments

Seriously? emoticon If I try to tackle too many things to "improve," I find that I get so overwhelmed that I lose ... Read more

Lots of goings on today...

Wednesday, March 06, 2013      7 comments

I made some great choices today and some not so great. It was a day that unraveled around a few anxiety-inducing happenings and a lack of sleep last night. I'm noticing that a lack of good, consistent sleep really screws up my day to day ability... Read more

I walked today...

Tuesday, March 05, 2013      8 comments

at the aquarium where I volunteer. I was lucky to spend two stints at the aviary during my shift. It was a beautiful, sunny, very cold windy day. The seabirds loved it. The visitors were happy about the sunshine. And, I was bundled up and deligh... Read more

Move more each day...

Sunday, March 03, 2013      7 comments

I read an article last night about results from a study about sedentary (couch potato) vs. something more active time during each day. Surprisingly (at least to me), the results show that daily living activities (dla), getting up and washing the... Read more

One of the simplest ways to stay happy is...

Saturday, March 02, 2013      10 comments

emoticon Read more

What's to like about where I live...

Sunday, February 17, 2013      12 comments

I live in a temperate coastal climate within the sound of the crashing waves of the wild and wonderful Pacific Ocean. The ocean currents bring cool Alaskan water in the summers so that we don't get too hot. The winters bring the warm, tropical c... Read more

My Favorite Quote that I am focusing on right now...

Sunday, February 10, 2013      5 comments

Keep Calm and Carry ON. emoticon Read more

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