Advertisement -- Learn more about ads on this site.


    TSUNFIRESE2001   23,762
SparkPoints
20,000-24,999 SparkPoints
 
 
TSUNFIRESE2001's Blog Entry Summary View



leg day workout awesomeness!!

Sunday, July 03, 2011      0 comments

Today's workout was one of the best leg days EVER!!! --Hack squat machine 4 sets of 10 with increasing weights... 180, 210, 230, 250!!! --Walking lunges with 50lbs barbell on my shoulders walk the length of gym ~ 20 lunges then 10 squats at ... Read more

ABS BY SUMMER....

Friday, January 21, 2011      3 comments

My personal trainer posted this on her Facebook account and I thought I would share it with all of you fine sparkers! U want to get ur six pack? You can do it by summer! It will take work and dedication- you have to understand- and I am ... Read more

35 lbs to disney world!

Sunday, January 16, 2011      1 comments

I have been working toward losing weight for 4 years on and off. The past 6 months has been my longest lasting streak and its a permanent one. I will not fail this time even through my 4 month long plateau I refused to give up. Instead I switch... Read more

I RAN MY FIRST....

Tuesday, November 16, 2010      4 comments

Half a mile!!! may not sound like much but for me it was awesome!! I have never been able to run before. I tried a few months back but only got in a full minute before my lungs felt like they were going to collapse on me and i was going to die. ... Read more

Voted Popular Blog Post: View All Popular Posts the scale is not my friend. my baggy clothes are (~!

Wednesday, August 11, 2010      145 comments

I am having trouble realizing that I am losing weight with all the hours clocked in at the gym over the past month and a half and its really been eating at me that the scale is not moving. I do notice that there is a difference in my clothing. I... Read more

working with a trainer

Thursday, March 18, 2010      2 comments

I went for my first of 3 training sessions with a trainer last night and all was good. Most of the machines I already knew so I was on to trying some new ones. However she did have my work on the adductor/abductor machine and turns out my legs a... Read more

I gained?

Tuesday, March 16, 2010      4 comments

Last weigh in was friday 3/12 i was 243. This morning i was 244.5 :( I went to the gym 3 out of the 4 days so why did i gain? I am hoping it was just flux and not real weight gain. This is not what i want to see after just starting back at the g... Read more

I Finally quit the talk and did it.

Friday, March 12, 2010      2 comments

yep that's right when i got home from work on wednesday i ate dinner cleaned up the house a little bit then headed off to the gym for my first workout in over a year! I find it aggravating that i renewed my membership last june and it took me ti... Read more

Excuses

Wednesday, March 03, 2010      0 comments

I am great at making excuses. Last night was supposed to be my first day back at the gym however that did not happen. I got home from work at 6 made dinner and cleaned up kitchen and then it was 7. Then i looked at the mail and was texting with ... Read more

March

Monday, March 01, 2010      0 comments

Ok so now it is March and I have still only lost 5 lbs since 2/15 and that came within the first 8 days. But its my fault since i began to not watch what i was eating... So now for March I will begin writing everything down and tomorrow I am goi... Read more

2/24/10

Wednesday, February 24, 2010      0 comments

Ok so i signed up on this site nearly 2 years ago and to no shock to me the weight I originally listed is pretty much where I am still at. Only 2 lbs less than 2 years ago. I am great at staying consistent with my weight however that weight is 1... Read more

shopping = Anger

Friday, March 21, 2008      0 comments

Going shopping makes me hate myself for being such a fatass even more than on normal days. I liked this really cute shirt but it made me look fatter and pregnant. So forget that. I tried on 8 shirts and hated the way i looked in all 8. The shirt... Read more


1