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TSB1124's Blogs

3/21/2017 - Lessons Learned
Tuesday, March 21, 2017      1 comments

Okay, overall yesterday was a good day. Definitely got my steps in and my exercise. I made one huge tactical error. Its been awhile since I've been able to do anything but light exercise. I had my healthy breakfast, packed my healthy lunch h... Read more
3/20/2017 - First day of Spring !!!
Monday, March 20, 2017      2 comments

Yay! And I'm so ignoring that weather forecast calling for freezing temperatures later in the week. Still oversleeping because of daylight savings time but I did make it to the gym for 30 min on the elliptical. Packed my lunch (leftover ... Read more
3/19/2017 - Chugging along
Sunday, March 19, 2017      3 comments

I have veggies prepared to pack into lunches and a game plan if there are no leftovers for lunch. Woke up sore this morning so did some yoga and listened to my joints snap crackle and pop. I am behind on drinking my water and I need to tidy up... Read more
3/18/2017 - Saturday The Thaw
Saturday, March 18, 2017      0 comments

The sun is out and there is finally more grass than snow in the front yard. The robins approve and we now have a pair of cardinals. I started this morning with some water and went to the gym. Menu planning is imminent I need to find a new re... Read more
3/17/2017 - Happy St Patrick's Day!
Friday, March 17, 2017      2 comments

emoticon ... Read more
3/16/2017 - Reset
Thursday, March 16, 2017      11 comments

I joined Sparkpeople in November 2013 at the suggestion of my doctor. My weight had climbed to 240 and was showing no signs of slowing down. I've lost and gained. Got down to 220 at one point and could almost taste getting to below 200 but ... Read more
3/10/2017 - Moving right along
Friday, March 10, 2017      1 comments

Still working on consistency. I have been able to add more walking to my day. Its helpful that my new job encourages walking around the campus. Now if the weather would cooperate. We're still bouncing between low 70s and low 20s. Thursday I... Read more
2/9/2017 - Thursday aka Friday Eve
Thursday, February 09, 2017      0 comments

Its a good day. Brought my lunch and passed another hurtle getting access at work. Just one more and I'll be able to do my job. Getting paid to read isn't as much fun as I thought. Have stuffed veggie shells planned for dinner (lots of s... Read more
2/8/2017 - Wednesday Tis Hump Day
Wednesday, February 08, 2017      0 comments

Went to the gym this morning. First time in a year and a few things have changed. They've replaced a lot of the older elliptical machines and I didn't see the recline bikes anywhere. Have a dinner party planned for this evening. Weine... Read more
2/7/2017 - Tuesday gets no respect
Tuesday, February 07, 2017      3 comments

Over slept, bed was warm I was comfy and I've got nothing else to say on that front. Lunch is packed and still in the fridge at home instead of with me at work. And to top it off I forgot I needed to get gas this morning. So rushing out the d... Read more
2/6/2017 - Back to Monday
Monday, February 06, 2017      1 comments

Evidently it takes the entire weekend to properly celebrate a birthday. There were some indulgences but not too many. There will be Louisiana red beans and rice for dinner along with some andouille sausage and steamed broccoli. Still working... Read more
2/3/2017 - And its Friday already
Friday, February 03, 2017      1 comments

The week seems to be flying by. I got more than 5000 steps yesterday! Took the stairs up this morning and have some butternut squash to roast up tomorrow. Tonight I will be ignoring food a bit since we're celebrating hubbies birthday and goi... Read more
2/1/2017 - Some things working some not so much
Wednesday, February 01, 2017      2 comments

Started last week intending to blog and track all my food daily. Made it three days before I had an interruption. At least I'm recovering from interruptions faster. The new job has stairs, which I'm using, still working on getting up and wal... Read more
January 25, 2017 - Interesting Day
Wednesday, January 25, 2017      1 comments

Yesterday I did log all my food but it was a mish mosh of junk. Yesterday was chemo day, not the bad stuff I'm just on Herceptin through May. It doesn't kill my appetite or tire me out but I've developed the habit of eating comfort food afterw... Read more
January 24, 2017 - Good start to the week
Tuesday, January 24, 2017      3 comments

Yesterday I ate what I was normally eating on Whole30 with the exception of the morning danish (someone brought the mini's in to share) and toasted bread with cheese for dinner. I did feel satisfied all day and didn't eat 3000 calories. Yay. ... Read more

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