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    TRUTHNOW2   28,360
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BLC 26 WEC #7 Strength Challenge-Blog

Monday, November 03, 2014      2 comments

BLC WEEK 7 Strength Blog Challenge: #1Blog about a time you exhibited super hero strength (mental or physical) you didnít know you possessed until you used it. (200 pts Spark Page/100 pts chat) The first was when I was in high school..... Read more

BLC 26 Expectations

Sunday, September 21, 2014      2 comments

By the end of this round I expect: adequate hydration to be an ingrained habit meditation to be firmly a part of my morning routine to hold a plank, without modification, for 90 seconds to be closer to the 160's than the 180's my vegan... Read more

BLC25 WEC#2 Recovery Plan

Sunday, May 11, 2014      4 comments

This is front and center on my phone app Keep After a slip up with food [ ] Say to myself what I would say to a friend who did the same thing [ ] Breathe in and out 3 full breaths or breath of joy [ ] Answer the 5 W's preferably in wr... Read more

BLC 25

Sunday, May 04, 2014      3 comments

I am very glad I am continuing with BLC... and am really enjoying my new team the Fuscia Beauties Incorporated (FBI). I feel myself stretching on all levels, especially feeling at ease with a new group. So, without further ado, here are m... Read more

BLC23

Friday, September 13, 2013      3 comments

I decided I needed to add something to challenge myself to move and groove. I would like to set new patterns and be exposed to new ideas. So, I have joined BLC23 that will start this month. Right now it seems a bit overwhelming, but it sure d... Read more

July- Day 2- Just BE it

Tuesday, July 02, 2013      1 comments

Today, for a brief and shining moment... i was perfect health... it occurred during meditation. Today, I will be aware of being balanced and feeling perfect health. I will try to approach today and the people I meet with enthusiasm and again t... Read more

July- Day 1- Just BE It!!!

Monday, July 01, 2013      3 comments

July-Just Be It month I have heard Just Do It... Fake it til you make it... Daily Affirmations... The 10 Commitments.... But, Just for July, I want to Just BE it... meaning... figuring out the me I want to be... the me I am... and figu... Read more

Day 1

Saturday, June 29, 2013      7 comments

There is absolutely no "reason" why I have decided to call this Day 1 as far as a calendar or milestone or other measure. It just feels right to publicly "announce" a new beginning, a new start, a new chapter... simply because I feel the need t... Read more

Sometimes you can go back again

Monday, March 19, 2012      8 comments

I set out today to take my bike to a local bike path and ride. Almost two years ago, I was told I would never be able to return to my former life of active pursuits such as this. Read more

released 50+ pounds on 17DD (and gained much more)

Monday, January 30, 2012      5 comments

Yesterday, I weighed in unofficially and saw that I was 50 pounds less than when I started the 17DD in mid august and more than 60 from my heaviest weight. I did not post because I had an unexpected, very visceral, reaction that I could not... Read more

new job posting- just filled

Wednesday, August 24, 2011      2 comments

It feels like the best way for me to approach the task of creating a new healthy lifestyle for myself is to hire myself for the job I always wanted someone else to fill... actually it would have to be more than one person... it would take a team... Read more


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