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    TRUNORTH   7,519
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What's for Dinner tonight? New York Times BURGERS YUMMM!!

Sunday, April 22, 2012      4 comments

We had DELICIOUS vegan yummy burgers from the Engine 2 Diet !! We smothered them with bbq sauced sauteed onions, tomatoes, pickles, lettuce & avocado on mine! This recipe is SO AMAZING I just hafta share it!! Even my hunter husband likes thes... Read more

Day 14 -- 9.2 pounds lost - this is what I'm doing

Sunday, April 22, 2012      5 comments

Finally, finally! Finally I have found a food and fitness plan that I can lose weight on my own!! I am so thankful! Grateful! A bonus... It is SO easy! (I'm not even kidding.) 1. I watched Forks over Knives (streaming netflix.) 2. ... Read more

Day 9 - Vegan Diet - Here's what I'm enjoying

Tuesday, April 17, 2012      3 comments

Day 9 vegan; things are going great overall. I've got food on hand along with some recipes that I've selected from a really helpful website called 21 Day Vegan Kickstart http://pcrm.org/ Last night I enjoyed coconut ice cream! Talk about... Read more

Day 7 - My first "plant-eating" week :)

Sunday, April 15, 2012      4 comments

Well it's day 7 and I'm feeling rather excited about going forward with this vegan diet, I'm excited that I actually made it to day 7 and I can't wait to see what the next seven days brings regarding weight loss! My food is quite ready toda... Read more

Uninvited 1-pound gain -- This is why I shouldn't weigh myself every day

Saturday, April 14, 2012      1 comments

I've weighed myself every morning, I've been excited to see what's happened this week, a 6.3 pound loss in five days after switching to a "plant based" diet, virtually avoiding all oils, sugars, meats... Eating beans, breads, fruits, pastas, to... Read more

My first vegan weekend

Saturday, April 14, 2012      2 comments

So this morning I embark upon my very first vegan weekend, it's day 6 on the plant-eating diet and I've been able to really stick to this diet. It's suprising really, I think I woulda thought that this is going to be "really hard" but hones... Read more

Mountain Climbed - Mission Accomplished! Philippians 4:13

Thursday, April 12, 2012      2 comments

With lots of prayer - with God's help -- today I swam the farthest that I have ever swam in my life - that I know of. I swam 5000 meters -- 100 laps!!! (That's just about three miles). My time was rather slow - but that's okay -- I'm thankful... Read more

A mountain to climb... Philippians 4:13 to the rescue...

Thursday, April 12, 2012      4 comments

Today I have a mountain set before me, it's a personal goal which is a gift to myself and my friend -- working toward the goal of swimming 100 laps at the pool... or technically, 50 - 100's. I've been working on this more "off" than ... Read more

Beginning Day 3, LOST 5 POUNDS ALREADY! Plant based...

Wednesday, April 11, 2012      4 comments

It's true -- after only two days I've lost just a little over 5 pounds!! I'm sure it's due to the fiber. I think that fiber is filling me up and so it is definitely NOT a starvation diet! Very healthy indeed (and I ate healthy b4 this). ... Read more

Can I lose weight eating THAT MANY CARBS? - plant based

Tuesday, April 10, 2012      2 comments

Well this sure will be interesting. I'm on day two of eating "plant only." If I can make it to day 3, 4, 5...26, 27, 28... I'll find out the answer to the question, can I lose weight consuming a LOT of carbs? I looked at my nutrition... Read more

A little coconut oil -- LOTS of water and sunshine would be nice...

Monday, April 02, 2012      0 comments

Here I sit looking out the window to see the cloudy grey morning sky - I hear the birds outside and I've checked NOAA... It's going to be a cloudy day they say... The coconut oil is in my coffee and my hair and I'm encouraged and ready to ... Read more

When I reach...

Wednesday, February 01, 2012      0 comments

My goal weight range is 125 - 135. When I reach 159 I'll be so happy! When I reach 152 I'll be delighted! When I reach 149 I'll be thrilled! When I reach 142 I'll be utterly delighted and thrilled and feeling amazing! (Lord willing) ... Read more

Turn Calories to Cash!

Wednesday, February 01, 2012      0 comments

OKAY we're doing something new at my house! My husband wants to purchase something outside the budget so we've come up with a way to buy it! You know we all buy things outside the budget - maybe every day! Maybe it's an occasional burger,... Read more

Biggest Loser Breakfast Burrito & Me

Wednesday, February 01, 2012      0 comments

Now that was a healthy way to start the day! One thing I really enjoy about the program called "The Biggest Loser" is that it helps me to realize, I dont' have that much weight to lose. Contestants are often trying to get down to the weight t... Read more


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