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    TRUNORTH   7,502
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Day two of Dr. McDougall Eating Plan

Tuesday, December 04, 2012      2 comments

Foods That Make You Thin - Need real help to get the weight loss moving?

Saturday, July 14, 2012      1 comments

Off-balance with food today - trying to get back on

Friday, June 01, 2012      2 comments

Swimming Goal Completed :) 5,000 yards (100 laps) - Her 50th birthday

Wednesday, May 30, 2012      2 comments

Day 51 - Time to do a Biggest Loser "Looking Back" for Encouragement Forward

Tuesday, May 29, 2012      0 comments

Day 40, 17.2 pounds gone - wonderful way of eating.

Friday, May 18, 2012      2 comments

16.9 pounds gone in 33 days!! -- I think anyone can do this

Friday, May 11, 2012      3 comments

Improved breathing through cardio!

Friday, May 04, 2012      2 comments

An old pair of courderoys....

Thursday, May 03, 2012      0 comments

Arm Wrestling my Weight -- Vegan and Herbivores Wanted

Wednesday, May 02, 2012      4 comments

Day 18 - 11.6 pounds lost -- Anyone can do this it's so easy

Thursday, April 26, 2012      2 comments

Oatmeal for Fitness for Breakfast -- plant based foods & I'm not a vegan

Wednesday, April 25, 2012      6 comments

Hey Vegans - I need your help about protein & fitness.

Tuesday, April 24, 2012      5 comments

Larabars to the rescue!!

Tuesday, April 24, 2012      3 comments

Day 16 - 10.5 pounds lost -- this is the easiest weight loss I've ever had.

Tuesday, April 24, 2012      5 comments


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