Back from holiday
Wednesday, May 14, 2008      3 comments

I am back after a week away from home. It was a great holiday... no responsibilities, just relaxation in a very beautiful part of the world (Banff). I ate well. That is to say, I ate in nice restaurants that served healthy food, and I made good ... Read more
The longest plateau ever
Monday, April 21, 2008      1 comments

I am not seeing any losses on the scale, and haven't for a looooong time. Over a month now. It's a little frustrating, and I'm trying to figure out what I can do to move things along. I think that for about 3 weeks I wasn't eating enough calorie... Read more
Ups and Downs
Thursday, March 27, 2008      0 comments

March has been a very trying month. There have been lots of interruptions to routine that make it hard to track food, as well as a few weeks of feeling very poorly. On top of that, we had record snowfall here and the snowbanks in front of my hou... Read more
Friday, February 29, 2008      0 comments

Well after a few weeks of false start, I got myself back on track. Or more correctly, a few SparkPeople HELPED me get myself back on track. The first thing I did to get back on track was to post in the Panic forum. I got some encouraging replies... Read more
Starting Fresh
Tuesday, February 19, 2008      0 comments

I am doing SP for the second time, and am having trouble getting back into the groove. So, I am going to start a blog to just try to make myself more accountable. Today was great, because I got on the scale and had gained 2 pounds. Why was it gr... Read more