TRUEMERCY
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TRUEMERCY's Blogs

Monday Mayday
Monday, March 13, 2017      1 comments

I'm going for it today. Back on Spark Being truthful. Real. This is my lifeline I do care about myself and how I look Stress eater. So get the stress out and enjoy real food at good portions and exercise and drink water, water, water. Puttin... Read more
Feelin like a fattie
Saturday, March 11, 2017      2 comments

Ok so I have to get on track. Why do I think after I lose 7 or 8 lbs I can quit and cheat???? I mean really!?!?! Why do I sabotage all my good works... Read more
Sunday thoughts
Sunday, November 13, 2016      1 comments

What if tommorrow really was the first day of the start of my skinny self. I'm back on tommorrow. Sugar free if I can help it. It's a choice. Kick the addiction to the curb I want this so bad. I need a spark streak. A new loook at a new day. A... Read more
Regroup
Monday, October 03, 2016      2 comments

Not eating enough fruit and veggies Sometimes it is so hard. Others so easy Have to get a happy medium... Read more
Love yourself
Sunday, October 02, 2016      3 comments

Love yourself where you are but dream about where you will be tommorrow. Take it day by day. Sometimes I have to take it meal by meal. It's ok. It's a struggle. But it's all about the journey so you don't allow yourself to go back there........ Read more
Happy
Friday, September 30, 2016      8 comments

I'm so happy I'm back on spark. Feeling MOTIVATED🏋🏆... Read more
TGIF
Thursday, September 29, 2016      1 comments

So happy tommorrow is Friday. It's been a long week. But successful Yay me I am proud of my exercise and eating. I am looking forward to my first goal of 10 lbs Each milestone will be celebrated💃💃💃... Read more
Sparked by Spark
Wednesday, September 28, 2016      2 comments

I am really "sparked" lol. Pun intended It's a lot of fun and encouraging. Good to break away from Facebook !!!! Can I hear an Amen?????? This is positive and more valuable time spent ... Read more
I think I can.,,, I know I can!!!
Monday, September 26, 2016      1 comments

I was so down this morning but Sparkpeople encouraged me and I am on track. Thanks Spark Friends... Read more
Mind Body Soul
Wednesday, October 01, 2014      0 comments

i have a new mindset.... i am on this.... when i fail, i get back up immediately i am learning from my mistakes i am STRONG i am expecting......... Read more
back to square 1
Thursday, November 14, 2013      0 comments

back to square one... nothing but fun! i'm gonna do it, put my heart to it! one month from today, i'll be praising away!!! back on track, not looking back!!!!!... Read more
Today is the day that The Lord has made, let us rejoice!
Friday, April 19, 2013      1 comments

I have the tools,Sparkpeople,Fitbit,exerc
ise equipment, most important God's promises in the Bible. I can and will do this. One day at a time.... I have to sync my Fitbit to my Spark. Then all systems are go,,,, In this crazy world wh... Read more
Forgive Yourself
Tuesday, October 30, 2012      4 comments

Why do we beat ourselves up so bad? Do I need to lose weight? Yes Do I watch what I eat? Much of the time Do I exercise? Some Do I drink my water? Most of the time Do I try to eat fruit and veggies? Yes Do I take a multivitamin? At least... Read more
6 months, but who's counting???
Sunday, February 05, 2012      2 comments

ok 6 mos ago I logged on and started my journey that I quit in no time...... But...today is a new day and i am ready... I am not a failure, I keep trying..never to give up... Fresh starts and new beginnings are ours...isn't that refresh... Read more
sugar is the devil
Thursday, July 21, 2011      1 comments

ok, when am i ever gonna get it??????? SUGAR IS THE DEVIL....i need to think every time i put it in my mouth,... Read more

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