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    TRUCKER72   85,543
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day 59 why ...

Tuesday, March 03, 2015      0 comments

Today I choose to think and act in a healthy manner so that I become more proficient at taking care of myself and not be as anxious about other people's dramas, as in, ... Read more

day 58 why....

Monday, March 02, 2015      3 comments

Today I choose healthy 'to strengthen my spirit'. I am really angry / irritated / agitated lately. So I choose to use my out loud voice today to tell my inner voice to s... Read more

day 57 why...

Sunday, March 01, 2015      2 comments

Today I am swimming so I can have some alone time, some singing time, some 'church' time. People are getting to me way too easily the past couple days. I don't like that... Read more

day 56 why

Saturday, February 28, 2015      7 comments

Today I choose healthy in the form of rest, doing laundry and eating roasted chicken for supper. I am choosing healthy so my body can regroup from yesterday's swim and rea... Read more

day 55 why.....

Friday, February 27, 2015      3 comments

Today I choose to swim some laps, smile, eat bran and get a free McDonald's coffee because those are things I WANT to do. xo ... Read more

day 54 why...

Thursday, February 26, 2015      6 comments

I know who I am is not solely the number on the scale. But not really. I know my self-worth is not determined by my waist (or bathing suit) size. But not really. Ther... Read more

day 53 why...

Wednesday, February 25, 2015      3 comments

Today I am choosing to eat healthy and move wisely so that I can have better workouts. xo ... Read more

day 52 why....

Tuesday, February 24, 2015      4 comments

I am going swimming in a couple of minutes. I am choosing to swim today to keep my sanity. Give myself some quiet. xo... Read more

day 51 why...

Monday, February 23, 2015      6 comments

Today I choose to eat healthy and to stay peaceful so that the pain I feel when I lift / move too much is decreased and the times of no pain are increased. xo... Read more

day 50 reason why...

Sunday, February 22, 2015      4 comments

Today I choose to get into the pool for a half hour so I can sing 'church' songs TO MYSELF and really enjoy my 'church' time. xo... Read more

day 49 why.....

Saturday, February 21, 2015      3 comments

Today I choose healthy decisions to lighten my load all around. xo ... Read more

day 48 why

Friday, February 20, 2015      5 comments

Today I am going into the pool at 2 this afternoon to do silly laps and spend some time in the shallow end again. Today it's all about balance. xo Read more

day 47 why...

Thursday, February 19, 2015      3 comments

Today I choose to get into the pool to stretch out my body in the shallow end using the wall and the water. My neck, shoulders, arms, waist, hips need some true TLC today.... Read more

day 46 why.

Wednesday, February 18, 2015      2 comments

Today I choose to go swimming and eat healthy to feel more like an Olympian. :-) xo ... Read more

can you believe day forty-five WHY...

Tuesday, February 17, 2015      3 comments

Today I choose healthy so I don't turn into a fast-paced, high-drama kind of person who forgets to laugh and to pray. I choose today Good words and spreading love because... Read more


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