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    TRUCKER72   82,332
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day 28 why.

Saturday, January 31, 2015      1 comments

Today I am choosing to put healthy foods in my mouth and to not sit for extended periods of time so that I my workouts start to feel 'easier'.... Read more

day 27 why.

Friday, January 30, 2015      3 comments

Today I am choosing healthy food and swimming so I can dive off the swim platform into the lake and GET BACK INTO THE BOAT again. xo... Read more

day 26 why.

Thursday, January 29, 2015      7 comments

Even though I am not really feeling it today, looking out at the grey skies...calling for 10-15cm ... Read more

day 25 why.

Wednesday, January 28, 2015      4 comments

Today, I choose to eat healthy and to swim to FINALLY reach 233 miles (first of two long-term goals I set for myself back in the fall). I am tired of chasing this carrot.... Read more

day 24 why.

Tuesday, January 27, 2015      3 comments

Today I choose healthy so that walking to and from the pool to go for my swim instead of driving can become my routine , my reality. xo... Read more

day 23 (oops not 22) why.

Monday, January 26, 2015      2 comments

Today I choose to go swimming and eat whole foods because I am inspired by athletes, by people who go after what they want and don't give up and I want to be one of them. x... Read more

day 22 why.

Sunday, January 25, 2015      3 comments

Today I choose healthy because I am thinking about entering my town's 'coldest night of the year walk' on February 21st this year.... Read more

day 21 why.

Saturday, January 24, 2015      6 comments

For today, I am moving and eating healthy so that I know am doing everything I can to keep my 'blood levels' 'normal' ie sugar, thyroid, cholesterol, inflammation, pressur... Read more

day 20 why.

Friday, January 23, 2015      4 comments

Today I am going swimming and eating well because I want to feel that accomplishment. Followed through. Gold star for me. :-) Today's action is for consequences today. ... Read more

day 19 why.

Thursday, January 22, 2015      7 comments

I have always wanted to kayak down a river. I choose healthy today to be able to fit in a kayak! xo... Read more

day 18 why.

Wednesday, January 21, 2015      5 comments

I choose healthy today to strengthen my knees, hips and lower back - to be pain-free from too much weight on them. To be able to squat. To be able to kneel. Blessings. ... Read more

day 17 why.

Tuesday, January 20, 2015      4 comments

For today, I am making healthy decisions so I can one day actually get up on a horse again and not worry about my weight and ultimately go horseback riding with my best fri... Read more

day 16 why.

Monday, January 19, 2015      3 comments

I want to compete in a open/rough water (lake/ocean) swim one day. xo... Read more

day 15 why.

Sunday, January 18, 2015      2 comments

Today I am making healthy choices so one day I can see the tape measure around my waist read 35. xo... Read more

day 14 why

Saturday, January 17, 2015      4 comments

I don't want to give up because I don't want to feel that vast waste land of the feeling of failing and failing and failing again. Knock me down, but not out. I want that... Read more


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