The weight is coming off!
I can't quite figure out what I'm doing right, but something is working. The past few months I've been tweaking my food and exercise as I go, trying to figure out what works and what doesn't. And not just regarding to weight. I was doing things ... Read more
What a great week...
Let me back track first though.
Saturday before Easter, I hit a new low at 175.2. That was very exciting. Sunday, we decided to have Easter at home. I had a couple of pancakes with lite syrup which wasn't the best I could have done, since H... Read more
I'm over my pity party. I'm trying this yet again. And we'll see what happens. Monday morning the scale said 182.8 and I started eating the lowest amount of calories I've ever tried at no more than 1350 a day. This morning I'm already down to 17... Read more
I don't want to talk about it.... Read more
So 27 days ago, I weighed in at 175.8...then we went to NYC. It's so frustrating that one day can set me back so much. I mean, it's a series of events...but still, that one day really dropped the ball for me and I've been paying for it as I work... Read more
A lot on my mind...
As I've mentioned before; I can't get out of the 170's. It's been since September 2008 since I hit 170 and nothing lower since. I've tried so many different (healthy) angles on how to break through to 169; but nothing ever works. There's been mo... Read more
I feel like I take one step forward and 5 steps back for the past 2 months. I'm not giving up by any means, but I am desperately trying to find a way to break this spell.
Two weeks ago, I bounced right back up to 181 and I was doing so wel... Read more
I took about 2 weeks in Dec where I just couldn't include dieting and exercising in my jam packed agenda of christmas and family needs. So I "gave up." Plus the office had loads of christmas treats and parties, and department lunches etc. I didn... Read more
Busy busy busy
I'm still around, just having a very long week. I've been keeping my food on track, but my exercise has been non-existent. But I got on the scale this morning and I'm only up .2 lbs. It would have been nice to get at least one night of exercise ... Read more
It's the hard days...
So I got to thinking today - about how eating right/dieting is not so hard...on easy days. But really, how many easy days do we really get?
You wake up on the first alarm, completely refreshed and ready to go for the da... Read more
A loss this morning!
Even with a company lunch (which hubby and I estimate that I ate about 2,000 calories in one meal) I still saw a loss this morning. I think I actually did good for my lunch. I started out with a light breakfast so I can use more calories in the ... Read more
Well, I'm checking in before I head up for the company pot luck lunch. I can already smell all the great food people brought in. Since I commute to work on a bus, it's hard for me to make something and bring it in. Plus I've been spending all my... Read more
So last night after some very good home made turkey soup (thanks to hubby), I headed out to the gym to burn some calories. Upon walking in, I found a couple of "new" girls trying to work the arc trainer machine, to no avail. I tried to offer my ... Read more
So I'm going to have to ignore my Monday weight - for sure. We'll see what tomorrow says, but this morning I was back to 180.2. That's a little frustrating. I didn't do too bad over the weekend, except I didn't get any cardio in at all. Life jus... Read more
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Weight is up :(
I got on the scale this morning, and I weight 179.8. Blah. Yesterday it was 179.0. That wasn't so bad, since it was only .2 lbs higher than Friday. But I ate within my calories, drank my water and even went to the gym. And now I'm up!
Grant... Read more