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    TROMANS   14,990
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TROMANS's Blog Entry Summary View



Hanging in There!

Tuesday, February 05, 2013      1 comments

So it is now into the month of February and I am hanging in. I am still posting daily onto Spark People, recording my food and fitness. I bought a Fitbit and it really motivates me to reach my goals. With my fitbit I MUST climb at least ten flig... Read more

Familiar Theme: I'm Back at It!

Sunday, January 06, 2013      2 comments

So here I am again. It is January and I return to Spark People for the motivation to lose some weight. I had a pleasant surprise to learn that I am in fact 30+ pounds lighter than last January. I am not sure exactly what to credit my weight loss... Read more

Here I go...........AGAIN!!!

Wednesday, November 10, 2010      0 comments

It has been well over a year since I last posted and my last post is exactly what this post is going to be. I have worked so hard in the past to lose weight but I just haven't been able to keep it off. I am going to try it one more time!! I... Read more

Giving it One More Try......Again !

Tuesday, July 28, 2009      3 comments

I am hanging on by my fingernails. I worked very hard to lose weight and get under 200 and now not only have I stopped losing I am sure I am starting to gain. The summer time is so out of routine for me.....excuses, excuses. I am just going... Read more

Hello Spark Friends

Sunday, June 07, 2009      0 comments

It has been much too long since I have posted. So sorry for the delay. I have been very busy with work and life etc so I have procrastinated with my Spark page and blog. I have good news to announce that I have officially lost 50 pounds! I ... Read more

I'm In Onederland!!!!!

Tuesday, February 24, 2009      8 comments

I can't believe how much time has gone by without making a blog entry. I originally tried to write each day but I have been swamped at work and on the week-end I was dealing with the kids etc etc. I do have fabulous news to announce........... Read more

Things that make me go HMMMMM.........

Monday, February 16, 2009      4 comments

It's Family Day in Ontario. It means I have a day off of work and I finally have some time to myself. (I know, I am supposed to be spending it with my family, but Kaitlin is in Panama City Beach and Jen is sleeping on the couch and Greg is......... Read more

I'm a Rule Breaker!

Thursday, February 05, 2009      1 comments

Almost the end to another work week. I made it until tonight work free at home. Tonight I just had to finish up something for my boss. It really only took about 10 minutes so not bad but I feel like I broke one of my rules. I always make th... Read more

Wanted: Suggestions for a Life

Tuesday, February 03, 2009      3 comments

I have a new routine. It has nothing to do with weight loss...........or maybe it does?? I am NOT bringing anymore work home with me at night. I am NOT going to check my work email at home. I might end up staying a little later at work to g... Read more

Six More Weeks of Winter -Wiarton Willie said it so it must be true!

Monday, February 02, 2009      1 comments

So far so good! It is the second day of the month and I have stuck to my goals. Terry and I went for a great walk today down by the pier. We saw all of the great snow banks along the shore of Lake Ontario. It is incredible what the waves can pus... Read more

Another Try at a Fresh Start

Sunday, February 01, 2009      1 comments

Ok....it is the first of the month again. My bank account is officially wiped out because of all of the first of the month bills. But at least they are paid and no one is calling to harass me! LOL The first of the month is also another cha... Read more

Energy Plateau

Saturday, January 31, 2009      0 comments

Well, here it is, the day before February 1st. I was so sure I would meet my goal of being in onederland by that date. Unfortunately I still have five pounds to go by tomorrow. I don't think I will make it. On the positive side, I have lost... Read more

I need to get a life

Monday, January 26, 2009      1 comments

OK..........five pounds by February first. My next goal. Instead of a goal I am going to call it my mission. I can do it! I am still not doing well with the exercise part. I am still so tired when I get home from work and I still have lots ... Read more

I'm Back

Sunday, January 25, 2009      1 comments

I can't believe a whole week has gone by without me blogging. I must confess I have been stressed at work and just haven't had the time or energy to write here. What I am most happy with is the fact in spite of the intense stress I have been und... Read more

Reflections of my Journey

Sunday, January 18, 2009      1 comments

I woke up early this morning, on my own, no alarm. For the first time in a long time I actually felt rested. I did a bit of paper work while watching TV. I get motivated by watching the SLICE channel as it always has shows on such as X Weighted ... Read more


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