5,500-6,999 SparkPoints 5,937


Baby steps
Friday, January 06, 2017      6 comments

Slowly I am connecting with myself. I decided to take a stand this New Year. I took my first baby step by walking with a friend today. It was rather cold and I wanted to stay in bed, but I realized that will not help my fitness goals. When my ... Read more
Motivation, where are you?
Friday, September 23, 2016      2 comments

Lately I've been dealing with empty nest syndrome. Both of my step children are out of the house and my dear husband works midnights. I have been trying my best to get motivated to work out. At least I am now stretching before bed, which seems... Read more
Starting today.
Wednesday, August 17, 2016      1 comments

Today begins my journey to a healthier, more vibrant me. This is where I begin to take care of my body, mind, and spirit. I am looking forward to this path and hope to inspire others.... Read more