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TRINIRN40's Blogs

Tuesday, July 01, 2014      2 comments

Today I found out how healthy I am. Not that I had an issue before, but my lab work is super normal. My lipid profile is excellent. My blood count is great. In spite of my addiction to chocolate and decreased desire to exercise, this body is ... Read more
Stressful job
Tuesday, June 03, 2014      0 comments

I've had two long days, with three days to go. I have not had any chocolate , Praise God. But I am too tired to exercise. I appreciate Spark People as You are all helping me to be consistent with the site and my eating habits. God bless you all!... Read more
Wednesday, May 28, 2014      1 comments

While sharing how great Spark is, my friend asked me "so why don't you do it?". I answered "I do". But then I thought consistency is my problem. I start many things but my follow through can be a problem sometimes. Lord, help me to... Read more
Today was a good day!
Thursday, May 22, 2014      1 comments

This has been a better week for me. Accepting who I am and where I am in my life's journey is freeing. I am reading a book called "All In". So Am I all in? All in for Jesus? I say I am, but I am usually so focused on Me, that I have no time t... Read more
Happy Birthday to Me
Tuesday, May 13, 2014      7 comments

Had a great day.... Read more
Sunday, May 11, 2014      2 comments

Today Was a great day. My kids made breakfast and dinner. I did have a bag of Hershey kisses and lounged the entire day. I am encouraged and ready to face a new week. I am more than a conqueror. I free from the bondage of food addiction and f... Read more
Same place as last year
Saturday, May 10, 2014      0 comments

As I read my last blog,I realize I am in the same place. Not good. I have the tools, resources, and information to do better. To live better. I must get out of this rut! ... Read more
Stress Blog
Friday, April 26, 2013      1 comments

I have been quite stressed over the past few months related to my job. I received a promotion several months ago and for the past three months it has been very stressful. I am working out and eating okay. I have no weight loss and my abdomen ... Read more
Goodbye Sweet Tooth
Thursday, May 17, 2012      0 comments

So far, so good. I'm participating in the Spring Boot camp Challenge and it has helped me to focus on exercising as opposed to chocolate. It hasn't been my focus. Thanks be to God. On I go. I can do all things through Christ who strengthens... Read more
Sweet Tooth Challenge
Wednesday, May 09, 2012      1 comments

I am trying the Sweet Truth Challenge for the second time. My sugar addiction is making me sick. Yesterday, after a long day at work in the ER, I had to have a bag of Hershey Kisses. The grocery store I went to didn't have the classic kind. I... Read more
Bad weekend
Monday, October 03, 2011      3 comments

emoticon This weekend I did not exercise any self control. I worked 5 nights last week, 12 hour shifts. I ate so... Read more
I'm never giving up!
Wednesday, September 28, 2011      1 comments

I am grateful for the encouragement and support given through SP. Reading stories and blogs of all the hard work everyone is putting into living healthy lifestyles has inspired me to be all that God has created me to be. My body is the temple... Read more
Up and Down
Monday, June 20, 2011      3 comments

When will I get to the point of maintenance and get off the roller coaster of Up and Down. I have only worked out once since the first week in May. I have gone back to eating candy bars and potato chips. I haven't gained a lot of weight, but... Read more