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    TRIATHLONBABE   31,487
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Train to pity party land...Can I vent???

Thursday, October 08, 2009      6 comments

I know...I know, I already wrote a negative blog yesterday but I just gotta get this off my chest! The only way I know how is to vent it and get it out. Here's my spiel for today. I've said this several times and I'm going to say it again tod... Read more

Today turned out to be a bad day, running wise

Wednesday, October 07, 2009      2 comments

What is a gal to do? The weather is really getting me down. I've been really diligent about my training and running. Today was a bit of a setback, now can I recover tomorrow. I did not do my run today and yes I am beating myself up about it.... Read more

October Goals - Make it a good month

Monday, October 05, 2009      2 comments

I've been reading a lot of SparkPeople blogs and just love all the goals listed as blogs, so that is what I'm doing here for the next 5 months until my marathon in 2010! October Goals - Starting date 10/3/2009 - Ending date 10/31/09 1.... Read more

Wk 7 4:1 ratio/26 week Jeff Galloway Marathon Training Progress

Monday, October 05, 2009      1 comments

I'm on week 8 and wanted to update my journal for Week 7 of my marathon training program. Well Week 7 was a success ending it with a 9.3 mile run around White Rock Lake in Dallas. Woooosh! It's been forever since I've put in a 9 miler around ... Read more

The end of a weird week for me...

Sunday, September 27, 2009      3 comments

Okay, so Monday and Tuesday, I was out sick. Wednesday was recovery day from being sick so needless to say I did no workout. Thursday I returned to Jazzercise to get some good cardio and strength work in. By Friday, my muscles were saying....... Read more

Being sick during marathon training...

Tuesday, September 22, 2009      2 comments

This is a question for all my Jeff Galloway training buds....have you ever gotten a bout of the flu or just a bad cough during your training? I have been sick for 2 days and will miss one run and most likely tomorrow's run. How do I get back i... Read more

Wk 6 8:1 ratio/26 Week Jeff Galloway Marathon Training Program

Tuesday, September 22, 2009      0 comments

To begin with, my 8:1 ratio week is not starting off well. I've come down with a bit of the flu and have not done my beginning of the week run yet. I'm hoping to be back to it starting tomorrow. With that said, my usual blog of filling my... Read more

Wk 5 7:1 ratio/26 Week Jeff Galloway Marathon Training Program

Tuesday, September 15, 2009      2 comments

I'm 2 days into week 5 but I figured I'd give an update for last week. Week 4 was so-so successful wise. I did get my 6:1 ratio runs in during the week but did not get my long run in on the weekend. Very disappointing to me, but it's allowed ... Read more

Wk 4 6:1 ratio/26 Week Jeff Galloway Marathon Training Program

Monday, September 07, 2009      1 comments

Week 3 was successful and even got in my long run on Sat. while in another state. Woohoo for me! Okay, so last week was good, but I did two things that weren't and I felt horrible about one of them. I'm sure you all saw my blog from that and ... Read more

Why do I feel guilty when I make bad choices????

Thursday, September 03, 2009      2 comments

I went to bed feeling guilty, I woke feeling guilty, I'm at work and I feel guilty...ahhhhhhh! This is what occurred that is making me feel really bad about my decisions yesterday. I'm in my 3rd week of Jeff Galloway's marathon training. Yest... Read more

Wk 3 5:1 ratio/26 Week Jeff Galloway Marathon Training Program

Wednesday, September 02, 2009      1 comments

I am 3 days into Week 3 and have not had the time to update on the outcome of Week 2. Week 2 was a success as well. My first run day was on Monday and I woke up with a migraine/sinus headache and man I thought for sure that was going to take m... Read more

Week 2 4:1 ratio/26 Week Jeff Galloway Marathon Training Program

Monday, August 24, 2009      5 comments

Week one was a success for me. I completed my weekday 3:1 runs and my "long" run on Sat. of 3 miles. This is a good start for me, however, the run I did on Sat., was kind of painful. Not sure why though, except for the fact that I might've wa... Read more

Wk 1 3:1 ratio/26 Week Marathon Jeff Galloway Training Program

Monday, August 17, 2009      1 comments

I have begun my own Jeff Galloway marathon training program. I pulled out some of my old JG books that I had when I trained back in 2004 for a spring 2005 marathon, my first. Initially I had decided I was going to do the San Antonio Rock 'n' R... Read more

2 lb. weight loss goal this week!

Monday, August 10, 2009      2 comments

Last week was the start back to workouts week after almost 2 weeks of not doing a whole heck of a lot physically due to an incision on my back. So this week, I will begin my week with a goal of losing 2 lbs. and continuing on with my fitness an... Read more

Good start to recovery!

Wednesday, August 05, 2009      1 comments

Well, I finally went back to an easy workout at Jazzercise last night, after 6 days of no workouts, well not the kind I'm used to...hard cardio and lots hard weights, with a little swimming, cycling and running involved in there plus the powerwa... Read more


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