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    TRIATHLONBABE   31,487
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Week 3 Day 6 - Long Week

Saturday, July 25, 2009      0 comments

Saturday is finally here and lots has been accomplished....well kinda. It's been one of those weeks, with some bad news and some good stuff going on and a long drawn out week. Number 1, I have to say I am proud of the DH for not drinking beer ... Read more

Week 3 Day 5 - Another Almost Successful Week of Nutrition & Fitness!!!

Friday, July 24, 2009      1 comments

Well, this week has almost come to an end. I still have some brick work tomorrow morning, but after that it's all fun!!! emoticonRead more

Day 4 Week 2 Tri/Run Training

Thursday, July 16, 2009      1 comments

I got an awesome workout in for Day 3 Wk 2 Tri/Run, but I'm just getting in today as I was super busy yesterday and didn't do much sparkin', just journalin'. :) I'm feeling really good again, especially w/my DH and I getting up together twice ... Read more

Day 1 Week 2 of Triathlon/Running Training Program

Tuesday, July 14, 2009      0 comments

Great start to Week 2, I should say. Started out with a wonderful powerwalk with my DH at 5AM and our schnauzer Stewie, quite humid and warm for early morning but that's to be expected for Rowlett, Tx. Lunch time brought a well needed swim pra... Read more

It's Sunday and a great end to another great week!

Sunday, July 12, 2009      0 comments

Saturday was an awesome day in the Daniel house! We both got a good morning workout. My DH did his thing in the AM and I did a 4.5 mile run on the Rockwall Bridge. Then we headed to father-in-laws home for pretty big pool party for 3 hrs. and... Read more

TGIF and almost a successful first week back to some real training!

Friday, July 10, 2009      1 comments

I'm a happy camper today. Number 1, it's Friday, my favorite day of the week. Number 2, it's been a successful first week back to training so far. I will finish out my week of tri/run training tomorrow with a 4 mile run and Sun. with a 10 mik... Read more

Oh no it's hot again....oh yea, I'm in Texas!

Wednesday, July 08, 2009      1 comments

Went for an early AM run with DH and dog, holy cow, even at 5am it's 90 degrees....eeeek! Hard to breathe so kept the run to a powerwalk. It was the first time the DH came out with me and he liked it.....I hope! Read more

What a beautiful Tuesday in Texas!

Tuesday, July 07, 2009      0 comments

Yes indeed, the temps are 81 this AM farfetched from last week's 105....eeek! Had a great swim yesterday at lunch and an awesome yoga/pilates/strength workout last night. I feel good today! I'll go for a nice stroll at lunchtime and then it's... Read more

It's July 6th and a great start to the month and new fitness program again!

Monday, July 06, 2009      0 comments

It seems like I keep starting over with this stuff, but this time I think it's going to be a little more consistent. There are several things that started out this day, weird, good and I'm grateful for them all. First, I got up at 5AM and star... Read more

Didn't feel like much of anything but did it anyway!

Tuesday, March 31, 2009      1 comments

By the PM yesterday I was feeling totally down and absolutely tired. I went home and kept telling my husband, I am not feeling like doing my run, I am not feeling like doing much of anything. So I laid down on the bed and slept for about 30 mi... Read more

NYBC Day 4 & 5 Complete & ran for the 2nd time this week!!!

Friday, January 09, 2009      0 comments

Once again, I've completed a run with no pain....well not the excrutiating pain I've had for several years after a run!!! Woohoo! The only pain I got was literally in the butt. I slated myself to run 3 miles last night and I did get in 3 mile... Read more

NYBC Day 3 Complete and ran for 1st time in 7 months

Wednesday, January 07, 2009      0 comments

I am so excited, I was able to accomplish 2 goals today and one of the most important for me was running for the first time in over 7 months. The back injury really took me down but I think I can keep it at bay and stay healthy if I just take i... Read more

New You Boot Camp Day 2 Complete!!!

Tuesday, January 06, 2009      0 comments

I'm on my way! I completed Day 2 and did an extra 40 min of workout afterwards plus walked my dog for 15 min.!!! Since my spin class was full this month, I have to wait till Feb....ergh! Not too happy about that... Read more

Boot Camp Booty Kicking

Wednesday, December 31, 2008      0 comments

Let's get this party started! I am ready to do something and starting Sun., it shall be! 2009 will be the goal year for me!!!... Read more

Start of a NEW ATTITUDE!!!

Monday, November 10, 2008      1 comments

Today is the start of a new attitude towards myself, my weight and what I will be doing to help myself to a healthy and fit me again. I woke up happy to be here and happy that I am still able to do some of the things that got me to where I am t... Read more

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