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Week 3 Day 6 - Long Week
Saturday is finally here and lots has been accomplished....well kinda. It's been one of those weeks, with some bad news and some good stuff going on and a long drawn out week. Number 1, I have to say I am proud of the DH for not drinking beer ... Read more
Week 3 Day 5 - Another Almost Successful Week of Nutrition & Fitness!!!
Well, this week has almost come to an end. I still have some brick work tomorrow morning, but after that it's all fun!!! Read more
Day 4 Week 2 Tri/Run Training
I got an awesome workout in for Day 3 Wk 2 Tri/Run, but I'm just getting in today as I was super busy yesterday and didn't do much sparkin', just journalin'. :) I'm feeling really good again, especially w/my DH and I getting up together twice ... Read more
Day 1 Week 2 of Triathlon/Running Training Program
Great start to Week 2, I should say. Started out with a wonderful powerwalk with my DH at 5AM and our schnauzer Stewie, quite humid and warm for early morning but that's to be expected for Rowlett, Tx. Lunch time brought a well needed swim pra... Read more
It's Sunday and a great end to another great week!
Saturday was an awesome day in the Daniel house! We both got a good morning workout. My DH did his thing in the AM and I did a 4.5 mile run on the Rockwall Bridge. Then we headed to father-in-laws home for pretty big pool party for 3 hrs. and... Read more
TGIF and almost a successful first week back to some real training!
I'm a happy camper today. Number 1, it's Friday, my favorite day of the week. Number 2, it's been a successful first week back to training so far. I will finish out my week of tri/run training tomorrow with a 4 mile run and Sun. with a 10 mik... Read more
Oh no it's hot again....oh yea, I'm in Texas!
Went for an early AM run with DH and dog, holy cow, even at 5am it's 90 degrees....eeeek! Hard to breathe so kept the run to a powerwalk. It was the first time the DH came out with me and he liked it.....I hope! Read more
What a beautiful Tuesday in Texas!
Yes indeed, the temps are 81 this AM farfetched from last week's 105....eeek! Had a great swim yesterday at lunch and an awesome yoga/pilates/strength workout last night. I feel good today! I'll go for a nice stroll at lunchtime and then it's... Read more
It's July 6th and a great start to the month and new fitness program again!
It seems like I keep starting over with this stuff, but this time I think it's going to be a little more consistent. There are several things that started out this day, weird, good and I'm grateful for them all. First, I got up at 5AM and star... Read more
Didn't feel like much of anything but did it anyway!
By the PM yesterday I was feeling totally down and absolutely tired. I went home and kept telling my husband, I am not feeling like doing my run, I am not feeling like doing much of anything. So I laid down on the bed and slept for about 30 mi... Read more
NYBC Day 4 & 5 Complete & ran for the 2nd time this week!!!
Once again, I've completed a run with no pain....well not the excrutiating pain I've had for several years after a run!!! Woohoo! The only pain I got was literally in the butt. I slated myself to run 3 miles last night and I did get in 3 mile... Read more
NYBC Day 3 Complete and ran for 1st time in 7 months
I am so excited, I was able to accomplish 2 goals today and one of the most important for me was running for the first time in over 7 months. The back injury really took me down but I think I can keep it at bay and stay healthy if I just take i... Read more
New You Boot Camp Day 2 Complete!!!
I'm on my way! I completed Day 2 and did an extra 40 min of workout afterwards plus walked my dog for 15 min.!!! Since my spin class was full this month, I have to wait till Feb....ergh! Not too happy about that... Read more
Boot Camp Booty Kicking
Let's get this party started! I am ready to do something and starting Sun., it shall be! 2009 will be the goal year for me!!!... Read more
Start of a NEW ATTITUDE!!!
Today is the start of a new attitude towards myself, my weight and what I will be doing to help myself to a healthy and fit me again. I woke up happy to be here and happy that I am still able to do some of the things that got me to where I am t... Read more
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