Feeling a bit better today w/good news
I'm still a bit in the funky atmosphere but I received some great news today, that made me happy. My friend Erin who lives in Seattle, WA, her hubby emailed me today to invite me to surprise Erin on her 40th surprise birthday party. I will be ... Read more
In a funk!
Okay, I admit it, I've been in a bit of a funk....and am trying diligently to get out of it!!! I've had some stomach issues since last Tues. but at the same time trying to get out of the funk is difficult. Now I know how my friend Betty feels ... Read more
What is wrong with me!
Yesterday I had almost no motivation whatsoever for anything. Don't know if it's the Autumn blues or what, but I barely made it to spin class. I did go but I had no motivation to go. All I wanted to do was eat! Then I felt like crap after my... Read more
Wednesday - 10/1/08 It's October already!
Okay, so yea, today started out as a good day until I went out to lunch with my friends to Souper Salads....I was okay good, but the soups were so good, I had to have a second cup...doh! Probably should've stopped right there but didn't. Oh we... Read more
Tuesday - 9/30/08 Workout Day
Holy cow, I felt fantastic today!!! Went to swim practice during lunch and our coach actually had a very versatile workout for us today, not the usual "nothin' but freestyle", we actually got to use the kickboard and hand paddles. Kickboard, I... Read more
Proud of myself
I stayed within my calories yesterday my 1st day of SparkPeople! Woohoo! I was a bit disappointed because me and Mike did not get to attend our spin class because the instructor did not show, but we got a good walk in, plus I did a good streng... Read more
Monday - 1st Day officially back to sparking
Today is the first day back officially journaling and sparking big time in SparkPeople. Not sure why I stopped in the first place, cause I love this place but you know, sometimes we get the weight loss blues. Well, I'm here to tell you it's my... Read more
I'm trying to get back....
I am attempting to get back on track again. I took off completely with no exercise except for walking for the past almost 3 months. It has really sucked but I think it was a good thing. I still have the constant sciatic pain but nothing like ... Read more
Monday, April 21, 2008 - Start of a new week and new goal
Well, I finally got sort of an answer of what has been going on with my back. I'll know the final verdict this Thurs. when the orthopedic back surgeon reads my MRIs. It looks like I have a herniated disc just by the sciatica symptoms I've been... Read more
Olympic Distance Triathlon (First Ocean Swim)
I am now officially a participant for the LoneStar Triathlon, in Galveston, Tx. on March 30th. I am doing my first ocean swim triathlon and this will be my first Olympic distance triathlon. Woohoo! I am so pumped! I feel kind of cool, cause ... Read more
Work project really got me down
I am finally hooked up with my laptop but I said before I do have lots of catching up to do. I started first today with adding my fitness several days back. Next I'll begin updating my nutrition. Don't think I'll input that far back though. ... Read more
Sat., 2/9/08 - I'm back Sparkin' again
Reason to celebrate for me is that I finally have the time to play on SparkPeople again, log my nutrition on SP and log my fitness as well. The past 2 and a half weeks have been pure HE...double hockey sticks for me. I've been on a project fro... Read more
Sunday, 1/20/08, Another Cardio Day
Hubster and I got out in the cold to ride. I was supposed to ride with my tri-teammates this afternoon but they all backed out again, so me and my hubby went out and battled the cold wind off of White Rock lake and rode for 10.5 miles. Woohoo!... Read more
Saturday, 1/19/08, Cardio Day
Slept in a bit with my hubby and then got up and had a nice healthy breakfast. Waited around for the dryer guy to come over, then I headed out to the gym for an awesome workout. I did 30 min. on the elliptical on the Cardio setting, 30 min. on... Read more
Friday, 1/18/08, REST DAY FOR ME!!!
I took a rest day today and just chilled at my desk and read. I didn't go do a workout, I didn't go out to eat with anyone and I didn't eat unhealthy!!! Yippeee for me, just a Rest Day and that was it!... Read more
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