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    TRGIRL78   11,775
10,000-14,999 SparkPoints
TRGIRL78's Blog Entry Summary View


Monday, September 24, 2012      3 comments

GO TO http://www.myfreeproductsample CHER RUNS IT AND SHES AWESOME... Read more

the skinny rules by bob harper(sometimes i think hes crazy shh dnt tell him )

Tuesday, June 05, 2012      9 comments

rule 1:drink a large glass of water before every meal-no excuses rule 2:dont drink ur calories rule 3;eat protein at every meal-or stay hungry and grouchy rule 4: slash ur intake of refined flours and grains rule 5:eat 30-50 ... Read more

Mental Challenge - Week 9 LIVE WHAT YOU LOVE

Monday, May 21, 2012      2 comments

This week, earn 50 points for your team by writing down three things that are currently in your life that give you happiness. 1.My kids 2.My boyfriend 3.My friends This week, earn 50 points for your team by witting down three thing... Read more

All-Team Mental Challenge - Week 8 MEASURING PROGRESS

Thursday, May 17, 2012      1 comments

1) I've made the most progress in this area so far:Drinking more water 2) What I have done best this challenge is:drinking my water 3) What I still need to work on during the last weeks of this challenge is:getting more exercise... Read more

All-Team Mental Challenge - Week 5 MANIFEST CHANGE

Monday, April 30, 2012      1 comments

the change i made this week was trying a different workout i got my sparkpeople exercise dvd that i won off the daily spin called cardio blast and it has 6 different 10 min exercises so i tried to do a different one each day... Read more

All-Team Mental Challenge - Week 4 BE THERE FOR YOURSELF

Monday, April 23, 2012      2 comments

The Mental Challenge is a Weekly Requirement This week, you will earn 25 or 50 points for your team for completing the Mental Challenge. You will record your 25 or 50 points on your team's reporting thread. To earn 25 points for your... Read more

Weight Watchers says eat at McDonald's to lose weight (opinion) Learn more: http://www.naturalnews

Saturday, April 14, 2012      9 comments
ds.html i think this is nuts whats ur opinion... Read more

All-Team Mental Challenge - Week 3

Wednesday, April 11, 2012      5 comments

CREATE A PERSONAL MANTRA I am who i am and that's enough!!!!... Read more

Optional Challenge Week 2 part 3a!!!

Sunday, April 08, 2012      1 comments

Visualization 1 Center yourself in the present. Right here, right now. April 6, 2012. The habits that have brought me here are emotional eating,not caring enough about myself and plan addiction to food. How do you feel when you n... Read more

Optional Challenge Week 2 part 2!!!

Wednesday, April 04, 2012      4 comments

The date is April 4th 2012 the weather outside is pretty nice just a little breezy. I didn't get up till almost noon today so i skipped breakfast and had lunch(i know i sld eat my breakfast)for lunch i had a salad and a healthy choice bowl.I hav... Read more

Optional Challenge Week 2!!!

Tuesday, April 03, 2012      7 comments

Imagine the date: Monday, October 1, 2012 well the weather is starting to get colder and the leaves are turning colors. at 2 lbs a week weight lose i am down 50lbs so my weight is now 333. I feel alot healthier. I'm more active. ... Read more

Mental Challenge - Week 2

Sunday, April 01, 2012      1 comments

1) I am worth it because: I am a mother 2) I am worth it because: I am somebody 3) I am worth it because: I am a miracle 4) I am worth it because: I am a woman 5) I am worth it because: I am a sister... Read more

Don't Quit

Sunday, April 01, 2012      13 comments

When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin. So What! You went over your points ... Read more


Sunday, April 01, 2012      2 comments

"If you've invested enough effort and energy to get discouraged, you're well on your way to success. Discouragement is a certain weigh station on the road to any worthwhile achievement. If you know and care enough to be discouraged, you've ... Read more


Saturday, March 31, 2012      6 comments

so i did my lcw and learned i am soooo out of shape. lol but 4 a 388lb person i did pretty good... Read more

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