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    TRESSWANN   124,109
100,000-149,999 SparkPoints
TRESSWANN's Blog Entry Summary View

The Long Hot Summer

Saturday, July 10, 2010      0 comments

So,I got somewhat derailed because I physically could not do the WII or any of my video routines in this weather. The upstairs is like a furnace. I do have a condition that has developed in the last two years that causes heat to have a bad impa... Read more


Thursday, June 24, 2010      0 comments

I love the way my points add up. It's a silly thing, I know. But I get credit for doing things the right way. And i get a sense of accomplishment when I see points needed to next trophy go down. I am psyched! I was reminded today after lite... Read more


Monday, June 21, 2010      0 comments

I am still in it. I tracked everything today on the Nutrition tracker and I did it right! I came in on all my goals with wiggle room. It just goes to show. I am back to enjoying all my fruits and vegetables - bananas (ok, I can't stand them ... Read more

Beginning to Heal

Sunday, June 20, 2010      0 comments

I did follow up and found myself this morning at the yoga studio. I felt awkward wearing a big old shirt but I drove there and signed up for the week. The instructor was the one I had met a few weeks ago so she was excited. I really felt and... Read more


Saturday, June 19, 2010      0 comments

Well, I have just had a shock. I knew I was out of shape. I have been halfheartedly using Spark, I have been working out with a WII on a fairly regular basis. Last week I took a Yoga Nidra class and realized that I had really let myself go. ... Read more

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