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    TRESSWANN   114,307
100,000-149,999 SparkPoints
TRESSWANN's Blog Entry Summary View

New Beginnings, New Possibilities

Saturday, January 01, 2011      0 comments

So I begin year 3. Third time is the charm,right? I have learned a lot and now I am ready to move forward full force. I cannot and will not let disability confine me or define me. I know when I exercise and eat properly the disease is hel... Read more

And Dancing Can Save Your Life

Wednesday, October 27, 2010      0 comments

I visited my specialist today for my 6 month check. I walk 1/4 of a second slower. They say it's mild. To me it's HUGE! But there is a bright side, there is always a bright side. They love the idea of Zumba and believe it will do me good. I... Read more


Tuesday, October 26, 2010      0 comments

I did Zumba again - 5 minutes more tonight. It will save my life and help me conquer this disease. I laugh with joy at the music. It is the music of my youth. Then I get frustrated because I can't move right. But then I think what if I had ha... Read more


Tuesday, September 21, 2010      0 comments

Well, things have hit me today. I was all in a panic this morning that I didn't have enough food. Now, that is and was totally ridiculous. I have more than enough. I eat at work when I am bored to pass the time. Think - I had a rice cake wit... Read more

The Up Side of Single

Friday, July 16, 2010      0 comments

I look at this way I'll be able to stock the foods I need without having his around. I'll be able to eat what I want and what I should in peace. I think sometimes I reach for sweets to balance the bitter and the sour. I won't have to be qui... Read more

Zumba or I am still fighting!

Monday, July 12, 2010      0 comments

My friend asked me to take a series of Zumba classes at the library. I have mobility and balance issues which I am fighting but still I thought this was way beyond me. I get frustrated by not being able to do what I used to do. Climbing the st... Read more

The Long Hot Summer

Saturday, July 10, 2010      0 comments

So,I got somewhat derailed because I physically could not do the WII or any of my video routines in this weather. The upstairs is like a furnace. I do have a condition that has developed in the last two years that causes heat to have a bad impa... Read more


Thursday, June 24, 2010      0 comments

I love the way my points add up. It's a silly thing, I know. But I get credit for doing things the right way. And i get a sense of accomplishment when I see points needed to next trophy go down. I am psyched! I was reminded today after lite... Read more


Monday, June 21, 2010      0 comments

I am still in it. I tracked everything today on the Nutrition tracker and I did it right! I came in on all my goals with wiggle room. It just goes to show. I am back to enjoying all my fruits and vegetables - bananas (ok, I can't stand them ... Read more

Beginning to Heal

Sunday, June 20, 2010      0 comments

I did follow up and found myself this morning at the yoga studio. I felt awkward wearing a big old shirt but I drove there and signed up for the week. The instructor was the one I had met a few weeks ago so she was excited. I really felt and... Read more


Saturday, June 19, 2010      0 comments

Well, I have just had a shock. I knew I was out of shape. I have been halfheartedly using Spark, I have been working out with a WII on a fairly regular basis. Last week I took a Yoga Nidra class and realized that I had really let myself go. ... Read more

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