6 months and still going!!
So obviously I haven't been blogging. Life has been very busy and I really haven't thought about sparkpeople all that much. I still read the weekly emails but even that sometimes takes me days to get to. Even though I haven't been on sparkpeople... Read more
It's been a while...
So since my last blog I have moved north and am working in the bush after 2.5 weeks of inside training here. I've gained some weight, I'm between 165-170 now most days. I'm exhausted after work, even though I'm only walking 2-3 km total through ... Read more
Goals obtained, confusion, and happiness
Well, After I got out of the Obese category....I fell right back into it!! I was fluctuating between 171-173 pounds until 3 days ago when my scale told me something amazing again!!! 165.0 Then 164.0 then 165.2. I'm definitely not complaining.
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I am no longer OBESE!!!
moral of my extremely long post...KEEP GOING!! It will be hard, you will have setbacks, you will get stuck, but you will over come them.....read on if you wan't :P
Wow!! I have not been able to say that in my adult life,..."I am not Obese".... Read more
Feeling kind of negative today
So I have a midterm tomorrow, a presentation tomorrow, a chapter to read on top of all my studying and prepping tonight. I still made time for the gym, and I'm going for a jog later tonight. Productive right? Somehow I feel like I'm failing. I l... Read more
Wow. I am actually impressed with myself. A week ago I blogged that I was 176 pounds...I don't know how accurate that was because I wasn't using a digital scale, but I bought one the other day and this morning I was 172.8 pounds. Not only have I... Read more
Slowly but surely :)
Okay maybe not that slowly, but sometimes it feels like it. 22 pounds gone in 10 weeks!! I'm officially 176 pounds :) Technically It's one more pound until my next goal, but I'm celebrating anyway. 36 more pounds to go :P. It's kinda sad to thin... Read more
9.5 weeks and my life seems so different
I Finally found a way to kick my butt at the gym. As I mentioned earlier, I did a fit camp class a few weeks ago that was so intense (to me) that I couldn't walk properly for 3 days afterwards. The next week I couldn't make any of the classes be... Read more
Increasing intensity...any ideas?
Wel, My workouts no longer feel intense, and I definitely need to push myself harder, but I'm not really sure what to do. Right now I'm stuck. I still have motivation for the gym, and I'm going to tomorrow's fit camp class (I couldn't make today... Read more
So Sore I can barely move :)
Well yesterday was an interesting day for me. I've been trying to push myself as hard as I can at the gym, but I've known something was missing. So yesterday, feeling pretty good my workout consisted of 15 minutes warm up on the "moon machine" (... Read more
7 weeks...18 pounds gone
Well I talked to my Dr today to try and figure out what my goal weight should be...he says I should be around 140. I still think that's too light because I have broad shoulders and feel like I'm just built bigger, so I'm going with a goal of 150... Read more
Better day today...Reached my first goal weight :)
6 weeks, 14 pounds and I finally reached my "unobtainable" first goal weight of 185 - or rather 184. I figure I've got roughly 30 pounds to go, but I'm not 100 % sure what my final goal weight will be. I figure 155 should be good, but we'll see ... Read more
Such a negative day :(
Yesterday was great, I felt amazing about my progress. Today, not so much....at all. I know I'm losing weight, but I can't see changes anymore and it's really upsetting. I jumped on the scale this morning, it said 184, I jumped on it after the g... Read more
Well, I haven't been to the gym in 2 days!! Chiropractor's orders though, not by choice. I pinched a nerve in my hip and I decided after a week I should go see one to get it fixed. But I'm going tonight!! I'm pretty excited.
On another not... Read more
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Problems getting heart rate up? Any help/advice/insight?
So twice in the last week when I've been at the gym I've had problems getting my heart rate up. I can get it up to like 140 bpm, but I have problems maintaining even that and I don't know why. Pushing myself to an average heart rate of 150 is to... Read more