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    TRAVELNISTA   182,914
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Hunger Hits Home- Documentary on TV Food Network

Saturday, April 14, 2012      15 comments

There is nothing good on TV tonight, mostly repeats. Ii urge you all to watch this documentary tonight at 8PM EST or tape it at 3 AM EST Sunday morning or 2 PM EST Sunday afternoon. The new documentary, "Hunger Hits Home," takes a firs... Read more

Not sure if this will work but I am game to do this...

Wednesday, April 11, 2012      26 comments

I received this in an email today and decided to pass on. Don't pump gas on April,15th 2012 KEEP SENDING THIS I'll do it! If running low, just get your gas the day before on April 14 or the day after on April 16. Every little bit hel... Read more

Six tips on surviving the modern world in the event of a crisis.

Tuesday, April 10, 2012      7 comments

emoticon Wonders never cease to amaze me. The topic of conversation at Easter Dinner with family members of all top... Read more

The Resume of Jesus Christ

Sunday, April 08, 2012      12 comments

The Resume of Jesus Christ Address: Ephesians 1:20 Phone: Romans 10:13 Website: The Bible. Keywords: Christ, Lord, Savior and Jesus Hello. My name is Jesus -The Christ. Many call me Lord! I've sent you my resume' because I'... Read more

Now there Easter Eggs and then there are Easter Eggs

Saturday, April 07, 2012      15 comments

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My thoughts for today...

Friday, April 06, 2012      17 comments

So far today, God, I have done all right. I haven't gossiped, haven't lost my temper, haven't been greedy, grumpy, nasty, selfish, over-indulgent, coveted my neighbor's spouse or taken your name in vain. I am very thankful for that. B... Read more

Take control...

Tuesday, April 03, 2012      11 comments

Your health is in your hands. My question is, what are you going to do about it? ... Read more

Little tricks of the trade for your journey to a healthier you.

Monday, April 02, 2012      11 comments

Use blue dishware. Studies have shown that those who eat off of blue plates tend to eat less. Eat with large forks and spoons and you tend to eat less than those who eat ... Read more

Happy April Fools's Day but be careful...

Sunday, April 01, 2012      8 comments

Enjoy these Youtube Pranks Best ever www.youtube.com/watch?v=
gNwW4BnFSAU&feature=related Portable toilet Prank funny! www.youtube.com/watch?v=
NCFuwJPwUTM&feature=related ... Read more

Are you wild about dandelions? You should be...

Saturday, March 31, 2012      6 comments

Dandelion is the bane of immaculate lawn enthusiasts, but holds healing secrets that few people realize. Dandelion is a delicious super-food to add to salads and soups. It contains substantial vitamins and a host of plant-based minerals, especia... Read more

Yes they are listening and watching!

Friday, March 30, 2012      14 comments

I had a great night out with the girls, and yes it was a school night emoticon They picked me up around 7 PM, afte... Read more

Blood Sugar update...

Tuesday, March 27, 2012      24 comments

OK today was the big day. I was actually looking forward to go to the doctor this morning. What I have accomplished between January when I had my previous blog test is remarkable but I wanted better. In January my A1C was 9.6% and last weeks ... Read more

If at 1st you don't succeed try, try again!

Monday, March 26, 2012      19 comments

OK so I 1st joined Spark People on 5/24/2009. It took me all that time to reach the 1st major milestone I set up for myself. The milestone was to be under 300 pounds. I reached that goal on this past Sunday with a total weight loss of 75 poun... Read more

If you are serious about your journey here on Spark People then you need to watch this...

Sunday, March 25, 2012      13 comments

HUNGRY FOR CHANGE It is a free online documentary that is available at no cost to you until March 31, 2012, after that you will have to purchase it. Carve out some "Me Time" and watch it! Better yet grab the spouse and kiddies too and all... Read more

Soooooooooooo have you tried sea vegetables yet? You should!

Saturday, March 24, 2012      13 comments

The consumption of seaweed has largely been restricted to the island and coastal peoples. They have been eating seaweed dating back to to Neolithic times. Sea vegetables offer perhaps the broadest range of minerals of any food found on earth.... Read more


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