150,000-199,999 SparkPoints 183,076


Now this different for the 4th of July
Sunday, July 03, 2011      30 comments

Did you ever wonder, if you put all 50 state flowers together in a bouquet, what it would look like?
636&source=jl999 ... Read more
They're back!!!!!!!!!!!!!!!!!!! (BENNIES)
Saturday, July 02, 2011      16 comments

Oh man we have been invaded, again! Who is them. Why of course it is the curse of the Jersey Shore, the bennies. The bennies are people who visit the Jersey Shore onl... Read more
This is a new one on me - interesterified fat...
Friday, July 01, 2011      13 comments

Come on who thinks this stuff up and why? We should be looking for ways to make food healthier instead of going in the opposite direction. Interesterified oils have a long shelf life, which makes them appealing to restaurants and food manufac... Read more
And she is up again...
Thursday, June 30, 2011      17 comments

and I don't mean awake either. I am up 2 pound from last month. Not exactly sure what is going on because I am eating very healthy; almost 100% Raw each day. I can' t promise I will do better next month by eating better because my eating is ... Read more
Wednesday, June 29, 2011      10 comments

Physical therapy was tough today because she added some new weight bearing exercises on the Universal she has in her gym. Got through them, my new mantra of late has been Push Beyond! Glad I have a day off tomorrow as my next appointment is Fr... Read more
2 month check up with Surgeon
Tuesday, June 28, 2011      20 comments

Can't believe it has been 2 months since surgery already. So many things I still can't do mainly involving strength. So many things I can do that I could not do right after surgery. Things you take for granted but soon find out when you don't... Read more
This has got to stop!
Monday, June 27, 2011      11 comments

I am so passionate about this that I posted it in my appropriate teams as a new thread but this needs to be brought to the forefront to everyone. Monsanto literally takes good healthy seeds and turns them into poisonous ones that promises the w... Read more
Aren't you worth the time?
Sunday, June 26, 2011      12 comments

I know we would all love to just snap our fingers and poof we are magically thin. Unfortunately things do not work like that. You have to work for it. I spent a couple of hours today working on my Raw Cookbook here in Spark People. I lo... Read more
Having trouble sleeping lately...
Saturday, June 25, 2011      12 comments

Why I don't know? Maybe because it has been so hot and humid lately but I haven't turned my air conditioning on. Still out of work so it is an expense I choose not to incur. Perhaps it is because when the sun starts to come up I wake up beca... Read more
Blonde on a Diet
Friday, June 24, 2011      12 comments

A blonde is terribly overweight, so her doctor puts her on a diet. "I want you to eat regularly for two days, then skip a day, and repeat this procedure for two weeks. The next time I see you, you'll have lost at least five pounds." When th... Read more
Really? You had to mess this healthy food up?
Wednesday, June 22, 2011      23 comments

Fried Strawberries with Custard Sauce
22-2011&utm_medium=email I'll... Read more
Vitamin B12 Warning: Cyanocobalamin vs Methylcobalamin
Tuesday, June 21, 2011      19 comments

You know me by now, I am always reading about health. This article caught my eye because I take sublingual B12 as I rarely eat animal proteins. Glad I did because it seems I need to throw out the bottle I am taking. "The most commonly av... Read more
Physical therapy was a piece of cake today!
Monday, June 20, 2011      13 comments

What a difference from last week. Today was my 2nd time bumped up to 5 pounds and it didn't hurt. I did the 5 pound weights after my shoulder was stretched and iced. She was busy today and had to juggle everyone around to different stations... Read more
Happy Father's Day!
Sunday, June 19, 2011      10 comments

Two little girls, on their way home from Sunday school, were solemnly discussing the lesson. "Do you believe there is a devil?" asked one. "No," said the other promptl... Read more
Coconut Oil for Alzheimer's
Saturday, June 18, 2011      9 comments

The best article I have read on the benefits of coconut oil in a long time. Of course the title got my attention because of the memory Study I am taking part in but this article discusses so much more with other diseases or conditions. Do your... Read more

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