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    TRAVELNISTA   180,428
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Oh the beloved (NOT) chain letters...

Friday, January 15, 2010      22 comments

Got the Winter Blues - try adding these healthy foods to your diet

Thursday, January 14, 2010      36 comments

How to handle stress...

Wednesday, January 13, 2010      31 comments

Calorie Shifting or Calorie Cycling seems to be the buzzword of the season.

Tuesday, January 12, 2010      25 comments

Garbanzo or Chickpeas - the Bean of the Week

Monday, January 11, 2010      30 comments

Realize Nothing is Impossible!

Sunday, January 10, 2010      33 comments

Sometimes you have to give into cravings, but make them healthy...

Saturday, January 09, 2010      35 comments

Update

Friday, January 08, 2010      24 comments

Here we go again or Credit Fraud Round 2

Thursday, January 07, 2010      32 comments

Vitamins For the Mind by Jim Rohn

Wednesday, January 06, 2010      27 comments

Painless ways to sneak more fruits and veggies into your diet.

Tuesday, January 05, 2010      34 comments

Just venting

Monday, January 04, 2010      49 comments

The Greatest Victory is Conquering Yourself

Sunday, January 03, 2010      49 comments

A unique New Years Eve

Saturday, January 02, 2010      24 comments

Travelnista's Healthy New You Contract to Herself for 2010

Friday, January 01, 2010      26 comments


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