Advertisement -- Learn more about ads on this site.

    TRAMPLEDROSE   17,560
15,000-19,999 SparkPoints
TRAMPLEDROSE's Blog Entry Summary View


Tuesday, June 09, 2015      0 comments

Challenge: Donut Success: Walked away Challenge: Stuck late at work, wanted to skip the gym. Success: Went anyway Outcome: Feeling pretty good about myself. ... Read more

What I'm good at

Tuesday, May 05, 2015      1 comments

I like to walk, especially in the morning. My challenge is finding time. My dogs are good companions for walking but don't have the same sense of urgency.Getting ready for work also cuts down my time.... Read more

Fitness Goal

Saturday, May 02, 2015      1 comments

Working on convincing myself that I can find more time to be active than just the normal everyday walking I do.... Read more


Wednesday, April 29, 2015      2 comments

My hubby thinks I am too much into organic foods. What he doesn't realize is I feed these to him anyway. I'm not sure he's realized the difference, but I certainly have.... Read more

Saturday Morning

Sunday, March 07, 2010      1 comments

I meant to write this yesterday, but got off track. I walked with my dog Joey yesterday at our local park. It was such a beautiful morning. The park is close to the river and we watched the hawks glide overhead. It was so peaceful. The snow is s... Read more


Sunday, February 14, 2010      2 comments

January I did so well. I tracked everything, logged on everyday, got over 1000 points for the month. February, I am lucky if I can find time to brush my teeth.... Read more

Good Day

Wednesday, February 03, 2010      5 comments

Today is a good day. No paticular reason. Just a good day. I ate healthy. Got out for a walk. Worked smart. Will try to keep it up. Winter will be over soon. emoticonRead more

Wanna break away

Sunday, January 31, 2010      1 comments

I love vegetables. I love whole grains, and fruit and yogurt and walking, and being outside, and walking my dog and walking on the treadmill. He is happy to sat and watch reruns of shows we have already seen 50 times or some sports thing that n... Read more

Sick of winter

Friday, January 29, 2010      1 comments

Oh, I get frustrated trying to figure out how to get my walk in everyday. It is so cold, I don't take my dog out in the morning. I have so much work to do, I work through my lunch. I am so tired when I get home at night, and it's dark, and it's ... Read more

When will the sun shine?

Saturday, January 23, 2010      0 comments

I don't remember the last time I saw sunshine. I could really use a pick me up. The good thing, today the ice turned to rain, and I took Joey to the park to walk. We stayed on the main drive. The snow was still too deep for his short legs. He wa... Read more

My bathroom scale is a liar

Sunday, June 14, 2009      3 comments

My bathroom scale tells me that I have only lost 4 pounds. But this can't be true. My clothes fit better. I can put my jeans on straight from the dryer, instead of having to wear them a little, you know, just to stretch them out so they're comfo... Read more


Sunday, June 07, 2009      2 comments

I didn't do so hot yesterday. I drank my 10 glasses of water, ate breakfast, and got in 10800 steps, but that was about the only things I did right. But, it was only 1 day I was awful. And looking back on that first sentence, it wasn't a total l... Read more