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    TRAMIREZ1168   6,303
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8 miles on Saturday

Monday, November 18, 2013      1 comments

Saturday's is the day I run with my running group, and we were schedule to run 8miles. I really didn't think I could do it, but I did and I owe my instructor Sam a big thanks for being there to encourage each one of us as we ran. Read more

Thursday night run 3 miles

Friday, November 15, 2013      1 comments

Ran last night with my running group, it was cold outside!!! Only did 3 miles last night because I was kind of sore and we are suppose to be running 8 Miles on Saturday.... so we will see if I can make the 8miles. Read more

5 miles Turkey Trot-Thankgiving day

Thursday, November 14, 2013      7 comments

I am all signed up for the 5 mile Turkey Trot on Thanksgiving day. I am running it with my running group. So excited!!! emoticonRead more

Training for the Sugarland 1/2 Marathon Jan 2014

Thursday, October 24, 2013      7 comments

I never thought I would be able to run a 1/2 Marathon, but taking this running class has made me realize, that I can do anything I put my mind too!! We are doing Interval Training were we run/walk ratio and so far I am up to 7 Miles. I am so e... Read more

Taking a Running class

Tuesday, July 30, 2013      0 comments

Well I signed up 6 weeks ago for a running class with a friend to help me start to get in better shape. Well the class has been really great and our group of beginning runners are all pushing each other and Motivating each other. The class has h... Read more

Monday June 18, 2012

Monday, June 18, 2012      2 comments

Well, I didn't do to well over the weekend. Wasn't feeling well and had a Migraina headaache. So wasn't eatting well and gain weigh over the weekend. I have given myself a positive pep talk and Today is a new day. And I plan to get back on track... Read more

Final weigh in for Biggest Loser contest

Friday, June 01, 2012      4 comments

This morning was our Final Weigh in for the Biggest Loser Contest at work. I didn't win the contest. But I am winning at losing weight. In the past two months I have lost 18 lbs. And I plan to continue to work hard at losing the weight I need to... Read more

Other Peoples Blog have really inspired me.

Tuesday, May 15, 2012      2 comments

I spent part of my lunch hour reading other people Blogs and it has really been a huge inspiration to me. It makes me feel more positive that I can achieve my goal of losing weight and toning up. If so many other people have been able to over co... Read more

Yeah have lost 15 lbs

Monday, May 14, 2012      2 comments

I am so excited that I have lost 15 lbs...process.... Read more

Weekends are the hardest

Friday, May 11, 2012      0 comments

Weekends are my hardest to stay on track. With running around and not home as much. Its harder for me to eat 5 small meals a day. Its much easier for me during the week, because I have a set schedule every day.I plan to work hard at stick to t... Read more

Trying to stay focus on the long term goal with out getting frustrated.

Thursday, April 26, 2012      4 comments

I am trying to stay focus on the long term goal with out getting frustrated with slow lose of weight in the past two weeks. I have been trying very hard to be focus on my eatting correctly and walking every day. But I seemed to have stalled o... Read more

4/23/12

Monday, April 23, 2012      2 comments

I didn't do very well this weekend with eating healthy. I have been having Migraine and it really threw me off with eating better and exercise. It Monday and time to get back on track. It seems to be much easier for me during the week.... Read more


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