100,000-149,999 SparkPoints 104,677


T-25 Workouts 3/31-4/6
Wednesday, April 02, 2014      6 comments

This weeks workouts: Friday - 4/4 = cals burned 150 30 Day challenge - Rest day T-25 Lower body Day 5 Squats Jump squats Lunges Lunge pulses Criss cr... Read more
Cupcakes and Cocktails Party! (Lots Of Pics)
Monday, March 31, 2014      8 comments

I love supporting women, and those trying to make a better life as in other sideline biz along with the day job. Here is the party I had to support them, we had a blast and eveyone got a goodie bag containing, cupcake nail file, hair shampoo ... Read more
I'm 200hr Yoga Certified!
Monday, February 24, 2014      11 comments

Done, completed and very happy! This was just a nice surprise when I came home ... Read more
My Nephew Turns 17 - I'm Officially OLD! (pics)
Monday, February 17, 2014      10 comments

My nephew turned 17 here at photos of the party I had for him. He lives in the country in Poplar Bluff where my mom lived. I only have one, him and his actual birthday is on V... Read more
The Yoga Photo Blog
Thursday, January 23, 2014      8 comments

This view from my desk of the snow, more snow! I wear a scarf everyday......... ... Read more
The Chrismas Photo Blog!
Thursday, January 09, 2014      4 comments

Christmas was fun, only I came home with a bad cold! Finally feeling better and so happy I did NOT have yoga teacher training on Sunday due to the 10" of snow. I needed. rest... Read more
Wild Thing 2014!
Tuesday, January 07, 2014      7 comments

I love this pose, its great. These are a few shots from Yoga teacher training....... ... Read more
Z-Cut All Workouts
Tuesday, November 26, 2013      4 comments

Z-Cut 12 Workouts Workout #1 x2 Cross over burpee Dragon planks Side lunges Squat jumps Cross over lunge w/knee lift Jump lunges Workout #2 X2 Side plyo w/burpee Mule Kicks Crab crunches 3 Way V-ups st... Read more
Gracie My Rescue Dog (On-Going Pic Blog)
Tuesday, January 08, 2013      24 comments

Meet Gracie........... Born 7/7/11 is a rescue Spitz I got on 12/31/12......and since we can only have 50 spark pictures I decided to post a blog with some pictures to share.......... ... Read more
10 Days In MAUI (Lots o'pics)
Wednesday, July 18, 2012      12 comments

I spent 10 Days in Maui for my 50th birthday here are the photos, Aloha! Getting there...... ... Read more
I Got Mail...ROYAL MAIL!!!
Tuesday, June 19, 2012      14 comments

Its a birthday card from my dear friend Mandy xoxox I was so surprised to get it yesterday!!! Check out that Royal seal..........very impressive to me. I'm sure thi... Read more
P90X2 ALL Workouts + Bonus =16
Friday, January 27, 2012      1 comments

P90X2 all workouts + 2 bonus+ 2 One on One = 16 I have previewed 14 Discs. Plus 2 more the one-on-one with Tony Horton new 4 Legs and Upper Body Balance. Some moves lik... Read more
The House is SOLD!
Wednesday, November 30, 2011      15 comments

The house sold today, its just sad....because of the land, all the flowers, trees and pond that mom enjoyed so very much. I doubt I will ever be back to it again, here are the listing pictures I am posting them to have the memory of the lo... Read more
Review Build and Burn Kettlebell
Monday, November 07, 2011      9 comments

Build and Burn Kettlebell Workout with Paul Katami Ok I love this if you have time for it, a full hour plus a core bonus. I did do both but I would only do one if I were ... Read more
Review 30 Min Jackie Xtreme Workout
Monday, November 07, 2011      5 comments

Don't have much time to get your sweat on? Then I say get this workout! I love it and I will be adding this in from time to time. Some of my favorite moves were Front lu... Read more

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