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    TRAINER_T   94,648
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My nephew turned 18!

Friday, February 13, 2015      5 comments

My nephew Joey turned 18! Random pictures..........he is 6'5" Reflection....... Read more

Boot Camp Intervals Workout

Tuesday, February 03, 2015      2 comments

Bootcamp Intervals - 60 min (sub class) Cals burned = 328 8 min warm up Jacks Shuffles Boxing hooks and overhead Lizzard lunges Walk down push up Plyo jumps Squat R leg on bench w/upright rows Squat L leg on bench w/bi... Read more

Biggest Class Log In Evahhhhh!

Friday, January 30, 2015      4 comments

(hard to see it is 17 out of 20 max) Feeling blessed, this class when I started had 6-7 people........ Read more

Yoga!

Monday, January 12, 2015      9 comments

My classes are really growing......... I am super happy about that! ... Read more

Holiday Picture Blog 2015

Wednesday, January 07, 2015      5 comments

I had a wonderful holiday........friends, family and time off. We really enjoyed being together....... Read more

A Suprise........

Tuesday, December 16, 2014      7 comments

This wonderful scarf gift was a suprise, I love it!!! I can't thank her enough for always thinking of me and for making me feel special. It has a been a friendship bl... Read more

Work Christmas Tree

Friday, December 12, 2014      8 comments

Almost Christmas....... emoticon... Read more

Fitness Minutes

Monday, December 08, 2014      5 comments

December 2014 97,118 Fitness Minutes emoticon... Read more

The Table and Tree (Pictures)

Monday, December 01, 2014      5 comments

Here it is..........the table I had re-done for my sisters 60th Birthday..... Read more

Workouts 11/15 - 11/21

Monday, November 17, 2014      6 comments

This weeks Workouts emoticon Read more

Workouts 11/8 - 11/14

Monday, November 10, 2014      4 comments

This weeks workouts emoticon Read more

Workouts 11/1 - 11/7 (Yoga Week)

Wednesday, November 05, 2014      4 comments

Here are my weekly workouts emoticon Read more

Workouts P90X3 /Yoga 10/25-10/31

Monday, October 27, 2014      4 comments

Here are my weekly workouts emoticon Read more

Workouts P90X3 / Yoga 10/18 - 10/24

Monday, October 20, 2014      5 comments

Here are my workouts this week emoticon I am now teaching 3 weekend Yoga classes so I have been moving arou... Read more

At My Sisters House (photos)

Tuesday, October 14, 2014      4 comments

Here are a few photos from my sisters house......in the country I put together the living room for her Then I added a table runner...... Read more


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