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    TRACYZABELLE   139,128
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TRACYZABELLE's Blog Entry Summary View

Thank you!!

Saturday, July 02, 2011      16 comments

For all the birthday wishes and goodies!! I am having a lovely time.. my daughter grilled some chicken and london broil.. corn on the cob and rice pilaf.. yeah no real veggies!! I guess I will need some carrot for snack today! I did have a nic... Read more

Last day

Friday, July 01, 2011      11 comments

of 46!! I will be 47 at 2am.. MY daughter will cook dinner for me in the evening. I will start the day with WW Weigh in then breakfast... relax a bit then I will take my daughter shopping for groceries. have a happy and safe July 4th ... Read more

BLOG PROMPT Assignment: Keeping the spark during holidays

Thursday, June 30, 2011      9 comments

How can I keep the Spark while attending events/celebrations where the food choices are not always the healthiest? We all have good intentions but often fall short and give in to the temptation. What works best for you? Or what have you learned ... Read more

Hope to make it through the night

Wednesday, June 29, 2011      4 comments

Well I got the call at 10:30 this morning that my coworker called out so I was in bed by 11:30 but I was awakened about 4x during my sleep-- lawnmower, loud car and the kids! I hope that I can keep busy enough to stay awake-- so far 3 traumas to... Read more

Had a visit with Boris today

Tuesday, June 28, 2011      16 comments

You may rememebr back in April my friend got a puppy-- he is 22 weeks old and 60 pounds now! He is a Boxer/bulldog mix and such a mush!! Read more

The best meals....

Monday, June 27, 2011      8 comments

Are half price! MY coworker gave me a coupon to get us grilled chicklen dinners from KFC tonight since it is almost across the street from my house so I went and got the dinners and came into work! Read more

I am working today

Saturday, June 25, 2011      7 comments

and stopped fast at McDonalds so here is breakfast... Fruit and yogurt parfait and coffee-- blood sugar was 146 this morning-- Lunch will be from the italian place.. n... Read more

Bite it Write it!

Thursday, June 23, 2011      19 comments

Sometimes we just can not figure out why we are not losing but then we think about it and figure out what we FORGOT to track! Just because nobody is looking, does not mean you did not eat it. What you eat in private shows up in public-- remembe... Read more

Another sad day

Wednesday, June 22, 2011      30 comments

Last night when I went into my e-mail I found out a cousin my age had died-- VERY physically fit but a big smoker.. she went to the Dr in September because of a pain in her shoulder and it turned out she had stage 4 lung cancer.. I had just spo... Read more

Dr Appointment with Endocrinologist

Tuesday, June 21, 2011      10 comments

FINALLY!!! Change in Meds will take my long acting insulin Levemir 3x a day 50 units and the short acting Novolog 3x a day at 20 units to see if we can get this blood sugar mess straight. PLUS I got a new glucose meter as mine was about 2... Read more

Like a see saw

Monday, June 20, 2011      10 comments

That is my weight up and down up and down and BACK UP this week sure only 2.4 but I am trying to LOSE the weight for good and not find it-- I go to the Dr Tuesday so maybe we can figure something out!... Read more

I have seen it all!

Thursday, June 16, 2011      12 comments

So you may or may not have heard about the mess Anthony Weiner got into with texting photos of his body to women-- which normally is okay but not if you are married AND a congressman!~ So here we go-- you can get your own Weiner Weiner doll-- J... Read more

When it rains it pours

Wednesday, June 15, 2011      4 comments

Right now I am busy supporting a few friends who have family members who are gravely ill.. my coworker's MIL has pancreatic cancer and is very weak and in pain, my best friend's dad is in the ICU down in FL and is flying out to see him Friday as... Read more

Lets hope tonight is better

Tuesday, June 14, 2011      7 comments

Man it was a crazy night last night and the full moon is Tomorrow, no wonder! Tonight I got called in early because a coworkker was ill so 3 hours overtime will look nice on the paycheck! I am hoping we have peace tonight-- so far fairly we... Read more

Summertime is Saladtime!

Monday, June 13, 2011      13 comments

I have been looking through my recipes for summer salads and in my Weight Watcher weekly handout there was a recipe for Asian Flavored Quinoa Salad-- ~ 1 1/2 cup(s) canned chicken broth, or water 3/4 cup(s) uncooked quino... Read more

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