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    TRACY180   23,178
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A little bit of everything

Friday, February 05, 2010      0 comments

Skirnir posted some news years resolutions. I want to try to post some too. I will exercise for 30-60 minutes three days a week. If possible, I will gradually increase the length of time and intensity. I will be able to jog for three mil... Read more

workouts and back pain

Wednesday, February 03, 2010      0 comments

I have been having back pain today. I think some of it is caused by constipation because my body is having trouble with all of the fiber in my diet. It is not used to all of this fruit, vegetable, whole wheat stuff. Also that time of the mont... Read more

Pigging out on chili

Tuesday, February 02, 2010      2 comments

I made some homemade chili a few days ago. I slept in today because it's my day off. I like to big out on my sleep in days because I tend to only eat two meals on that day. I decided to have a large lunch rather than a big breakfast like I u... Read more

more left over ideas

Saturday, January 30, 2010      4 comments

I was at the grocery store today and a lady was offering samples of a pizza. It tasted really good and I commented that I wish they had a smaller pizza. She stated that she lives alone and cuts the pizza in half. Then cooks the part that she... Read more


Saturday, January 30, 2010      0 comments

I had two eggs, hash browns, ham and some light apple juice this morning/noon. I think I feel full or something. Is that possible? I drank two glasses of the apple juice. So, maybe that is it. I also had this happen last night. I ma... Read more


Friday, January 29, 2010      1 comments

I tried to "burn" all of the assigned calories but couldn't do it. I can only do one minute of jumping jacks. I have to do that in two half minute sessions. I ran up and down my apartment steps. I only lasted for two minutes. I am used t... Read more

Worn out

Wednesday, January 27, 2010      1 comments

I walked home from work on Monday. The map tracker on this website said that I walked at least 4.4 miles. I say at least because I didn't do markers for the end because my neighborhood's streets on just confusing to find on a map. It is no... Read more

left over bananas

Sunday, January 24, 2010      3 comments

I had some bananas that was starting to go bad. So, I sliced them up and put them in the freezer. I am having the most yummy strawberry and banana smoothie. I also liked to eat frozen bananas with a little chocolate topping as desert. ... Read more

left overs and grocery shopping

Saturday, January 23, 2010      1 comments

I have left over spaghetti with chili, cooked chicken, spaghetti noodles, and barbecue beef little smokies. I have been wondering how long I can keep cooked chicken and the beef smokies. I enjoy eating a variety of foods and my body needs vari... Read more

hungry rant

Tuesday, January 19, 2010      4 comments

I just ate some left over spaghetti and I am still hungry. I can tell that my body is confused as to whether I ate enough or not. Why am I hungry all the time? (rhetorical question, I of course know the answer). I went crazy and snacked o... Read more

barbecue chicken pizza

Saturday, January 16, 2010      2 comments

Someone here suggested that I try making homemade pizza. So, I tried a barbecue chicken pizza today. I used Heinz 57 sauce instead of barbecue sauce because I need to get rid of it someday. So, it tasted a bit spicier than what I am used to b... Read more

losing weight-I hope

Thursday, January 14, 2010      1 comments

I weighed myself last night and I am a little lighter but I don't know if I have lost weight or is part of my normal ups and downs. I will probably be able to tell if it stays near that weight for a while without going back up to 185.5 pounds. ... Read more


Tuesday, January 12, 2010      0 comments

I am trying to pump up a new exercise ball with the cheapist looking pump that they could probably include in the package. The ball is laying in front of me like a half dead thing. I keep moving my hand back and forth on the pump but don't ... Read more

holidays and eating

Saturday, January 09, 2010      0 comments

I am in the mood to rant. This is your warning. Read at your own risk. Holidays? Why do we have so many holidays that involve food in one way or another? Thanksgiving. Christmas. I usually eat for New Year's day. Birthday. Valentine's ... Read more

Parties and diet

Saturday, January 09, 2010      0 comments

There was a battle today. I went to a birthday party and drank 2 bottles of water. Who won? The bathroom and the desserts. I had lots of fun but I sure blew the diet out of the water. Then I kept going to the bathroom to get rid of t... Read more

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