Advertisement -- Learn more about ads on this site.


    TRACKMOM64   39,636
SparkPoints
30,000-39,999 SparkPoints
 
 
TRACKMOM64's Blog Entry Summary View



Happy New Year

Tuesday, January 01, 2013      2 comments

I'm so happy to see the beginning of another year. I ended 2012 being 23 pounds lighter than when I started and with a new classification of runner. I'm so happy with the accomplishments I had and I'm looking forward to much more success in 20... Read more

I Did It!!!

Sunday, September 16, 2012      2 comments

For several weeks I've been apprehensive about joining a running group because I felt I could not keep up with true runners. Well this morning I completed a 5 mile walk/jog event with BGR (Black Girls Run) in Baltimore. I set a new PR of 15min... Read more

I've Finally Had It!

Friday, May 11, 2012      6 comments

I was so embarrassed yesterday when i had to struggle to buckle my seat belt on the airplane. I had to think of what changed since the last time we flew 2 years ago. Well for starters I'm at least 30 pounds heavier. How could I have let that h... Read more

Happy New Me!

Saturday, December 31, 2011      0 comments

Today I bid farewell to the old me and will welcome 2012 with open arms and a new attitude. The old me who fell prey to my circumstances will be laid to rest and the new me who needs exercise and healthy food choices will awaken. In 2011 someho... Read more

HELP! I've Fallen Off Track

Saturday, December 17, 2011      5 comments

Ok, looking in the mirror is very depressing. So what do I do? I have scrambled eggs and a chicken wing for breakfast. What is wrong with me? I know a healthy lifestyle is what I want, then why can't I stay on track. Tomorrow is a new day and a... Read more

Mental Sabotage

Saturday, March 05, 2011      2 comments

Okay, why am I mentally preventing myself from reaching my health goals. It's more than just simply loosing weight. I want to finally stop having to take blood pressure medicine for a blood pressure which is now within the normal range due to ... Read more

HELP -- I'm a Food-A-Holic

Sunday, December 05, 2010      1 comments

Okay today is the beginning of another week. Last week I attended my Weight Watchers meeting and declared I would be at least 2 pounds lighter by today's weigh-in. Well this morning I got on my home scale and realized I haven't lost an ounce. ... Read more

Blessing During a B-More Disaster

Friday, November 19, 2010      2 comments

For the past 3 days I've spent time with Baltimore residents who were displaced due to a tornado. Who would have thought a tornado would touch down in Baltimore City. Well it did. Prior to Wednesday morning, I was feeling down regarding my la... Read more

I Did It!

Wednesday, October 27, 2010      6 comments

So far so good. For the past 2 days I've been in better control of my eating habits. However, there is just one down side. I've been extremely moody. If I don't control the mood swings as I detox off junk food, my family and colleagues are g... Read more

What's Stopping My Progress? Me

Sunday, October 24, 2010      3 comments

Sometimes it takes so long to learn a simple lesson. For some unknown reason I just can't stay on program. When I wake up I declare today is the day I'm going to stay on track. Before 12 noon, I've thrown in the towel. For example, today I s... Read more

Weight Watchers Weigh In -- I Received Exactly What I Deserved

Sunday, October 03, 2010      2 comments

Oh well, after missing last weeks weigh-in, I decided to face the scale this morning. Prior to entering the building I asked myself, is the scale going to reflect my actions over the past 7 days? When I meditated on this thought, I came to th... Read more

Starting Over

Friday, October 01, 2010      7 comments

Today marks the beginning of a new month and an opportunity to start all over again. What do I want to start over? How about logging in every day for the entire month. Since joining SparkPeople several years ago I've only logged in every day... Read more

Can I Strangle My Husband?

Friday, September 17, 2010      7 comments

Last night around 11:00pm my husband comes home with a large pizza, french fries and a cheeseburger sub. Even though the kids and I were asleep when he came in, he made it a point to wake me up and tell me what he purchased. He also invited me... Read more

Think Before Eating

Tuesday, September 07, 2010      1 comments

Today, I challenged myself to think before eating. Well I sort of blew it this morning but made up for it at lunch and dinner. In addition to thinking before eating, I also want to stop eating late at night. With that in mind, I've set 7pm as... Read more

Time to Re-Focus

Saturday, September 04, 2010      1 comments

Okay, I admit it I've enjoyed the Summer. I fell back into some old habits, not tracking what I ate, missing workouts, stopping at snowball stands, etc...... and the lists goes on and on and on. Now that the kids are back in school, it's ... Read more


1 2 3 4 Last Page