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TRACEE5's Blogs

Cha Cha Changes
Sunday, February 26, 2017      6 comments

Sometimes you get in a rut. Whether it is food, exercise job, schedule, or whatever. This time my rut was my hair color, so I needed to change things up. I do this oftwn, if you look through my old photos, I change my hair color a LOT! So... Read more
Good Reminder
Friday, February 24, 2017      8 comments

I really like this!... Read more
Good Vibes
Thursday, February 23, 2017      3 comments

I am pushing along! This month started out pretty well. I had a few bumps to get over this week, but I didn't let them detour me from my goals. Tuesday we spent in a doctors office for 4 hours surrounded by strep and flu to see a doctor (my d... Read more
What a weekend!
Sunday, February 19, 2017      3 comments

I have had a whirlwind of activities the past two days! My "Memma" had winter formal Friday night and we hosted family game night as well. Yesterday s... Read more
Can't stop me!
Friday, February 03, 2017      7 comments

At least that is how I'm feeling right now! Today I completed the Walk/Jog your way to 5K challenge. 33 days of increasing your endurance. My 5K (3.1mi... Read more
It's working!
Sunday, January 29, 2017      8 comments

Yesterday did not go as planned. Sore muscles, cough, and lack of energy completely wrecked havoc on my scheduled workout and meal plans. I did nothing and spent the day "healing"(aka being lazy). Had leftovers for lunch and frozen pizza for ... Read more
Simply Fit Board
Saturday, January 28, 2017      7 comments

What a week! So thankful it is the weekend! I bought a simply fit board on Thursday and put it to good use. I jumped ( their is no jumping on this thing, I clumsily got on it) did the intro on the included dvd. This shows you how to get on ... Read more
Stepping Up
Wednesday, January 25, 2017      9 comments

So I joined an 80,000 step weekly challenge this week. I started strong the first day (Monday) . Yesterday, I was at work where I average 8-9k steps a day , and I got a call from my daughters school. She was sick. I went and got her and got her... Read more
Volunteering to stay healthy!
Saturday, January 21, 2017      9 comments

I have volunteered to be a Girls on the Run coach this spring. Getting excited! It is a 10 week program to help 3-5th grade girls make healthy choices and train for a 5K they participate in at the end. Double win for me!... Read more
Starting with a bang!
Wednesday, January 11, 2017      6 comments

2017 is off to a great start for me! I have packed my lunch everyday so far, I joined a walk/jog 5K challenge and am keeping up with it. I am getting my goal workouts in. I have made dinner every night and have not eaten out once! This will be ... Read more
Goals for 2017
Saturday, December 31, 2016      5 comments

I can't believe I am writing goals for 2017 already! Wow, what a fast year! I hope 2017 is healthier year for my family. Diet goals: My diet is my biggest downfall for living healthy. This area needs more work than any other this year. My goal... Read more
2016 Year in Review
Thursday, December 22, 2016      7 comments

My diet-This has been the least improved goal I have. I actually have probably eaten worse this year than in 2015. I have has sections of my year where I ate pretty well, but when I slacked off, I REALLY slacked off. The best thing I did for my ... Read more
Overcoming Set Backs
Thursday, November 10, 2016      4 comments

I'm still here and kicking, just not with as much enthusiasm as I wish I could. Colder temps have me wanting to hibernate with the TV! I'm not going to give in, I have come way to far and have too many eyes watching me. I will be healthy, I w... Read more
Saturday workouts!
Saturday, August 27, 2016      3 comments

I love having the time for a really good workout on the weekends. The feeling stays with me all day!... Read more
Not giving up
Saturday, August 20, 2016      5 comments

Exactly!... Read more

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