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    TRACEE5   1,548
1,000-2,499 SparkPoints
TRACEE5's Blog Entry Summary View


Wednesday, February 17, 2010      7 comments

Ok, the entry is about yogurt. I read alot of health articles and such on a daily basis. Recently I've been reading alot about yogurt. A very main staple in my families diet. I am shocked about what I have discovered!! This is probably... Read more

How many meals a day do you eat?

Monday, February 15, 2010      11 comments

Ok, I'm thinking about maybe changing up some stuff. Cause I've had a "few" setbacks recently and I'm thinking change may be due. So I'm asking everyone for some help over the next week and I'm hoping to find what I need in my fellow sparkers r... Read more


Sunday, February 14, 2010      5 comments

Yep, I'm a pirate! hehe. I have had a really unhealthy weekened! I made really bad choice and over indulged. I barely exercised, I ate whatever was around me. I got really frustrated about the scale not moving nad just kind of gave in for the we... Read more

Ooops my bad...

Monday, January 25, 2010      5 comments

Okay so week before last I ate at the top of my calorie range as an expeiment and lost two pounds. Last week I was going to do the same and see if it was really working. Well it didn't happen. I over ate my calorie range by more than 300 calori... Read more

A bad couple of days...

Thursday, January 21, 2010      3 comments

I woke up Wednesday morning with a really bad pain in my left calf. I could barely make it down my stairs. I soaked it in the tub with some epsom salts for a little bit and then th more I used it the better it felt. By last night I was able to... Read more

week 5

Monday, January 18, 2010      2 comments

Wow, I hoped on the scale this morning an d guess what...... 2 pounds gone!! C-ya. So what caused the loss? I don't know. But here is what i did differently. As usggested I tried eating at the top of my calorie range. So all week I have consu... Read more

Week 4 of Loser Challenge

Tuesday, January 12, 2010      8 comments

Ok, four weeks in and am feeling the pressure. With weigh in yesterday it was very discouraging. No weight loss, lost less than an inch! So I did cave last night and split a bag of skittles with my daughter and then ate a mini bag of popcorn. W... Read more

To Eat more, or Exercise less?

Saturday, January 09, 2010      5 comments

Ok, I'm looking for a little advice. I have been very active lately. Whis is a good thing, I needed it! At the end of each day I keep getting a lil message that says I'm burning too many calories for the amount I'm suppose to eat. Taht I need to... Read more

Week Three Loser

Monday, January 04, 2010      7 comments

Woo Hoo three weeks in, I have lost 5 pounds!! Two pounds this week! I've been using spark alot to keep me motivated! I'm loving Curves! Though they have been closed for holidays jfor the last 4 days. They have also changed their schedule since... Read more

Yeah!! Finally...

Friday, January 01, 2010      1 comments

I am very excited that the holidays are finally over! Do ot get me wrong, I love the holidays, but man my family really focuses on food!! LAst night was a horrible night for me, but I'm not going to dwell on it, just move on and wipe myself off.... Read more

Week 2 of Lose Challenge

Monday, December 28, 2009      2 comments

Ok, I admit, I didn't due as well as I should have. Ok, one might say I really blew it, but for those who really know me, know, I really did check myself a little!! Today is the end of week two, which went right threw the Holidays!! 5 large Ch... Read more

Surviving the Holidays

Saturday, December 26, 2009      0 comments

Hello all, hope everyone is recovering from the holidays!! I have one more party today and them I'm done. Week two is not over for me yet, luckily!! I had hit 134 on my scales Wednesday, today I'm back to 137. It could have been worse!! I con... Read more

Loser Challenge

Wednesday, December 23, 2009      3 comments

Yes, I'm participating in a loser challenge. I just completed week one with a 3 pound loss!! Woo HOO!! Tied for first!! Not bad since its the holidays!! Week one changes I made: I'm not scarfing a fourth meal at night!! Adding more fru... Read more

Easter is over....

Monday, March 24, 2008      1 comments

OK..I got through Easter. I'm not going to say that I ate well, because I didn't. I'm not going to say that I exercised, because I didn't, but I haven't given up! I have 7 weeks until we leave for a Florida vacation, I want tobe bathing suit re... Read more

time to get back on track

Tuesday, March 18, 2008      1 comments

Ok, enough slacking, I'm still doing some workouts but I'm not hitting it as hard as I should.I'm not recording what I'm eating, nor am I tracking my exercise. It shows. I feel heavier and am grumpier. I hope I snap out of this quickly. I have b... Read more

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