Advertisement -- Learn more about ads on this site.
5,500-6,999 SparkPoints 6,293

TRACEE5's Blogs

Tuesday, June 28, 2016      2 comments

Happy Tuesday everyone! Today is a great day! Not only am I focused and feeling well, but it is one of my daughters 14th birthday! We are going out for dinner tonight, and I'm ready and prepared. I am going to have chicken fajitas with out she... Read more
Better Beef and Broccoli Recipe
Monday, June 27, 2016      3 comments

I will be trying several new spark recipes this week and thought I would leave my opinions. Last night was the Better Beef and Broccoli recipe. I followed the recipe almost to a T. The only difference I made was I used Mushroom soy sauce inste... Read more
Vacations over
Sunday, June 26, 2016      5 comments

Back from vacation. Had a great time! Ate a lot of crap, and gained 2 pounds. I did get at leat a 3 mile walk/jog in everyday though. Except on travel days. I will be back at it, starting today to get back into the healthy habits! Will need ... Read more
Self destruction
Wednesday, June 22, 2016      7 comments

I ruined a really healthy day! Yesterday I had a great day, walked 8 miles, swam for a couple of hours (playful swimming not laps!) Ate well all day. Then at about 11 o clock last night I devoured half a bag of chips!!! Grrrrrr , why??? I don'... Read more
Tuesday, June 21, 2016      2 comments

Day two of family vacation. Yesterday the whole day was spent in the car, 14 hours anyway. When we arrived I went on a small walk just to get at least ... Read more
What to do?
Thursday, June 16, 2016      5 comments

I was able to come down the stairs this morning without groaning. I can't believe they are so sore still from Monday! Front of my thighs are still achy! Today is cardio day...I am not sure weather to do it or not. I could pop a couple of ibupro... Read more
I Feel It!
Wednesday, June 15, 2016      1 comments

On Monday I added some new strength moves to shake things up and try to beat this month long plateau. One of the was called a jumping squat. I usually do 3 sets of 25 squats, so I started with 3 sets of 10. I could barely make it down my stairs... Read more
Today's inspiration
Sunday, June 12, 2016      6 comments

It really does, doesn't it. Hmmm... Read more
Staying the Course
Saturday, June 11, 2016      7 comments

I am sitting on my patio, enjoying the weather before it becomes too hot to handle. This morning I did my weigh in, caught up on friend feeds, and I am taking a few minutes to relax and reset. My weigh in did not go as expected (well exactl... Read more
Thursday, June 09, 2016      7 comments

I started yesterday with an amazing workout, walking, running, strength, deep cleaning. Kept active all day. Then I went out for dinner (15 year anniversary) . I skipped the normal cheese platter appetizer. I ordered fillet , baked potato (n... Read more
Fitness minutes..
Saturday, June 04, 2016      3 comments

To look at my page and see my fitness minutes for June, you would think I do nothing but exercise all day...this is not true. I have connected my Garmin vivofit to my spark fitness and it tracks all my activity throughout the day. That is why my... Read more
Sticking with it..
Thursday, June 02, 2016      3 comments

Cravings are going away! Looking forward to exercise. Both big pluses! Looking into fun active things to do with my girls this summer. Today was their last day , tomorrow is mine (special ed teaching assistant)! Lots to look forward to!... Read more
Still going....
Monday, May 30, 2016      4 comments

I have had an amazing weekend. My oldest daughter graduated high school on Saturday. We had her graduation party yesterday. Very busy last three da... Read more
Not getting discouraged.
Wednesday, May 25, 2016      5 comments

I have been logging all my food, staying within my range, regular cardio, strength exercises 3x's a week, and have not only not lost over the last week, but gained a pound. And I'm OK with this. Why, because my pants are not so tight. I can ac... Read more
Finding Me!
Saturday, May 21, 2016      0 comments

I don't know why I am nervous about making a blog post. I've done this before, so here goes an update blog post. When I started spark 10 years ago my l... Read more

1 2 3 4 5 6 Last Page