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    TPROONEY3   65,942
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Kettlebells - January - June 2014 (mid year review)

Saturday, August 30, 2014      0 comments

Kettlebells - October-December 2013 and Year in Review

Sunday, January 05, 2014      0 comments

Kettlebells - September 2013

Friday, October 04, 2013      1 comments

Kettlebells - April - August 2013

Saturday, September 14, 2013      0 comments

Kettlebells - Jan - March 2013

Sunday, March 31, 2013      1 comments

Towards the one-handed pull-up

Tuesday, January 15, 2013      2 comments

2012 Kettlebell Training Year in Review

Tuesday, January 01, 2013      4 comments

Cardio Conditioning - 0 Minutes, 0 Snatches

Sunday, December 09, 2012      0 comments

Convict Conditioning - November Progress

Saturday, December 08, 2012      1 comments

Kettlebells- The November Reckoning

Monday, December 03, 2012      0 comments

Cardio Conditioning - 26 minutes, 312 snatches

Sunday, December 02, 2012      0 comments

Cardio Conditioning - 24 minutes, 288 snatches

Sunday, November 25, 2012      0 comments

Cardio Conditioning - 264 Snatches in 22 minutes

Sunday, November 18, 2012      0 comments

Today's Zen Workout

Saturday, November 17, 2012      0 comments

Cardio Conditioning - 300 Snatches in 25 minutes

Sunday, November 11, 2012      1 comments


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