8,500-9,999 SparkPoints 9,476


Wednesday, August 15, 2012      0 comments

Sparkpeople is an absolutely wonderful tool. It helped me get through some hurdles. I also realized that I can only rely on myself and GOD for motivation and discipline. You really can't rely on others. There were several times that I needed sup... Read more
Zumba is SW Philly
Wednesday, July 11, 2012      0 comments

If You reside in Southwest Philly Come out and Join me. Zumba Fitness Party: Thursdays 6pm-7pm Saturdays 10:00am- 11:00am 4901 Kingsessing Ave (Kingsessing Playground) Phila., PA 19143... Read more
They Call me The Body
Tuesday, April 10, 2012      1 comments

I was just informed today at work that my male colleagues refer to me as the "BODY". This is before I even started my journey of losing weight and getting healthy. I was shocked and was extremely happy. It really made my day to know that pe... Read more
Zumba Certification ????
Wednesday, April 04, 2012      1 comments

I'm trying to decide if I should get my Zumba Certification. I've been going to the classes and absolutely love Zumba. There is a Certs class in June around my area (Philly). The issue I'm having is that there are plenty of great Zumba Instructo... Read more
STole a Mirror from LA Fitness
Sunday, April 01, 2012      2 comments

I've been taking a belly dance class at LA Fitness for the past couple of weeks. I really like the class. I don't burn a lot of calories, but I'm having fun. My day started out that I gained 5lbs this week. Yeah WTF. Shut the Front Door. I ... Read more
Emotional Eating
Thursday, March 22, 2012      1 comments

emoticon ... Read more
5k All day (SP Support)
Sunday, March 18, 2012      3 comments

emoticon ... Read more
5k All day (SP Support)
Sunday, March 18, 2012      0 comments

emoticon ... Read more
Tuesday, February 21, 2012      4 comments

Ok, so you might think I've been under a rock, but I haven't I've been in the world. I realized the world is a very cruel place. People will say negative things 10xs faster than something positive. There isn't enough uplifting each other. I've d... Read more
Over Training
Tuesday, January 31, 2012      2 comments

My 31 days back on SP. I started the new year on a natural HIGH! I'm still very optimistic. I realized I was over training and have to take the next 3-5 days off. I started out with a vengeance. I still have momentum. I was able to run a 10minut... Read more
Eyes WIDE shut!
Saturday, January 28, 2012      6 comments

emoticon ... Read more
My Motivational Quotes
Wednesday, January 18, 2012      2 comments

Total Package 2012 A minute on the lips forever on the hips. emoticon Eating in secret shows up as pou... Read more
How do you pick yourself back UP?
Tuesday, January 17, 2012      2 comments

I'm in a place where nothing is going right. My house is a mess, my finances are a reck, my fridge needs restocking with fruits, and vegetables. I've been pigging out on crackers and cheese without working out the past two days. I feel like I'm... Read more
Monday, January 09, 2012      10 comments

I've been here before (trying to be dedicated and lose weight). What makes this time different? We'll I realized that time Flies. We've all heard that before, but how does it apply to this journey. My daughter had two weeks off from school ... Read more