TOSTAYHEALTHY
40,000-49,999 SparkPoints 41,391
SparkPoints
 

TOSTAYHEALTHY's Blogs

Saturday the 19th
Saturday, August 19, 2017      5 comments

I took this yesterday while enjoying the day on the back porch. Here I am with Lucky. I love my girls 💕... Read more
Life is good
Thursday, August 17, 2017      5 comments

The love I receive from animals is remarkable. Here I am with my girl Sox. Life is good....... Read more
I like spoiling myself....
Tuesday, August 15, 2017      7 comments

I made a quick stop yesterday to buy myself flowers. Life is good!... Read more
Another weekend goes by....
Monday, August 14, 2017      3 comments

This is my view from my chair where I have my morning cof... Read more
Sunday 8/6/17
Sunday, August 06, 2017      7 comments

The weather....always a newsworthy subject around these parts, especially under an extreme heat advisory. It's a little more tolerable, the weather. Lucky & Sox have been stretched out for days trying to beat the heat. I felt so bad for th... Read more
I thought I should begin to blog again....
Saturday, August 05, 2017      5 comments

emoticon Because thos... Read more
5/22/17
Monday, May 22, 2017      7 comments

Its been awhile since I've blogged. Today's coaching: give yourself 3 compliments Me: Doing a great job of tracking every day. Like how you deal with fitting in some exercise every week. Glad you keep a positive attitude. ... Read more
4/6
Friday, April 07, 2017      2 comments

Coach: Do you have a particular meal you eat before a workout? Me: I like to workout after work if I can. I'm usually hungry by then so I might make a peanut butter sandwich and have it before my workout. Easy on the tummy. ... Read more
One thing #2
Sunday, January 29, 2017      4 comments

I'm supposed to blog on one thing I'd like to accomplish this week. I'd like to get to Curves twice this week. My hand has improved since my falling on the black ice on the 9th and I can grip pretty well now.... Read more
Yesterday's Lunch
Sunday, January 29, 2017      3 comments

Yesterday was our annual Para Educator conference encompassing 6 school districts. It was nice to not have to drive far as it was held in my employer's... Read more
One thing....
Sunday, January 29, 2017      4 comments

One thing I'd like to accomplish within the next 7 days is to eliminate evening snacking. The 5% Challenge I'm doing is going good. I've lost 2 pounds. This week, the challenge includes "no evening eating or one planned healthy snack... Read more
I love all of me!
Tuesday, January 24, 2017      7 comments

Coach: What part of your body do you like best? (or something similar) Me: I love all of me!... Read more
Clothes Shopping
Monday, January 23, 2017      5 comments

Coach: clothes shopping makes me feel _______ Me: clothes shopping makes me feel grateful to have the money to spend.... Read more
Longest streak ever
Thursday, January 19, 2017      14 comments

I've been on a streak since August 14, 2016, my longest ever! I feel proud of myself for committing. I can do it! You can do it!... Read more
Shopping
Monday, January 16, 2017      2 comments

Coach: Clothes shopping makes me feel ________? Me: I don't shop much for clothes. I did go last September to see if I could find a long sleeved white short I could wear under t-shirts. I found one at Target. Happy ☺ ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 Last Page »