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I'd do anything to lose weight!! lol
Well, I spent the afternoon in the emergency room because I cut the tip of my thumb off. They had trouble stopping the bleeding. Couldn't find the piece of thumb in the yellow pepper I was cutting.
Maybe I should weigh in now, while I'm l... Read more
Okay...I reached my goal weight and I've been able to keep it there for a couple weeks. Yeah, Me!! The deal I had with myself was that I would go out and buy some new clothes when I hit goal. I hesitated for a while because I didn't trust tha... Read more
I am a creature of habit. I pretty much follow a routine everyday, changing a little here and there, but overall following a pattern. I like it. I'm in control.
We own a business and I work out of our home...about 10 hour/week. I have... Read more
Today's the big day if you're a football fan!!
Well, I'm not a football fan....just a Packer fan. This comes from living part of my life in Green Bay, Wi.
So, here's the plan for today. ( My husband is actually up in Green Bay right now. I had to make my own plans for the big day.):
... Read more
I reached goal!!!
Yeah, me!!!! I reached goal!!!
It's been slow going, which is good, and I've been learning a lot along the way, but I've been here before. Two years ago, I reached this same weight for about a week and then started gaining again.
My... Read more
I ran a mile today! Wasn't sure if I could do it, but I thought I'd try. It took 14 minutes, including 2 dooky breaks for my dogs who came with me.
When I was 20, I was going to join the Air Force. The thought of running a mile scared th... Read more
Notice for all sparkers....
Just wanted to let you all know how much I enjoy reading your blogs. Every morning, I get my fix of good advice and warm fuzzies.
Sometimes, by reading your blogs, it makes me review some of the things I do or the way I think. It's like m... Read more
The Packers won and I gained
First of all....Yeah Packers!!! I'm pumped for the Superbowl! The only drawback is that I don't live in Green Bay anymore, so I'm missing out on all of the local hype.
This victory also brings back a lot of fun memories of the 90's, the l... Read more
Now, I'm really smiling!!!
Yeah!!! That scale finally moved. It took 12 days! ( My husband joked that he adjusted it for me. He probably got tired of hearing about it!)
Tonight, I have a girls night out. A group of women from the Chattanooga Bike Club gets togeth... Read more
Healthy....and still smiling!
Went to the doctor for a physical today. Clean bill of health. Woo Hoo! I'm getting to the age where I can't take things for granted anymore. Stuff is going to start to break down. I have to keep my body better maintained.
Bloodwork: ... Read more
Okay, this is just silly. My scale has not moved in 10 days. Not up, not down...nothing!
My intake is always within the lower part of my range. I even biked for over 4 hours this weekend (which usually shows up as some dehydration on t... Read more
Rough week, but I'm smiling!
Don't get me wrong! It's been a good week. Things are right in my life. No problems there.
Just a little frustrated with the scale. I know, I know....don't let the scale run your life. Just tired of that little *sigh* when I see the ex... Read more
Wow! No bicycling today!
It doesn't happen very often, but the south has awakened to a thick blanket of snow! I live in southeastern Tennessee and we have 6-8 inches and it's still falling.
I grew up in Wisconsin, so getting snow was pretty routine there, but th... Read more
Back on Track and Feeling Good!
It's funny how after a few days of being back on track with my nutrition and exercise that I feel GREAT! I've been plowing through my to-do list. Everything I can cross off makes me all the happier.
Woo Hoo! Just thought I'd share...... Read more
Whew! Glad that's done!
Alright! The party season has officially ended for me. It was a fun time full of food, family and friends. I let myself enjoy it.
5 pounds later, I'm ready to get back to my regular routine. (Can you believe I'm sick of eating crap?) I... Read more