I'd do anything to lose weight!! lol
Well, I spent the afternoon in the emergency room because I cut the tip of my thumb off. They had trouble stopping the bleeding. Couldn't find the piece of thumb in the yellow pepper I was cutting.
Maybe I should weigh in now, while I'm l... Read more
Okay...I reached my goal weight and I've been able to keep it there for a couple weeks. Yeah, Me!! The deal I had with myself was that I would go out and buy some new clothes when I hit goal. I hesitated for a while because I didn't trust tha... Read more
I am a creature of habit. I pretty much follow a routine everyday, changing a little here and there, but overall following a pattern. I like it. I'm in control.
We own a business and I work out of our home...about 10 hour/week. I have... Read more
Today's the big day if you're a football fan!!
Well, I'm not a football fan....just a Packer fan. This comes from living part of my life in Green Bay, Wi.
So, here's the plan for today. ( My husband is actually up in Green Bay right now. I had to make my own plans for the big day.):
... Read more
I reached goal!!!
Yeah, me!!!! I reached goal!!!
It's been slow going, which is good, and I've been learning a lot along the way, but I've been here before. Two years ago, I reached this same weight for about a week and then started gaining again.
My... Read more
I ran a mile today! Wasn't sure if I could do it, but I thought I'd try. It took 14 minutes, including 2 dooky breaks for my dogs who came with me.
When I was 20, I was going to join the Air Force. The thought of running a mile scared th... Read more
Notice for all sparkers....
Just wanted to let you all know how much I enjoy reading your blogs. Every morning, I get my fix of good advice and warm fuzzies.
Sometimes, by reading your blogs, it makes me review some of the things I do or the way I think. It's like m... Read more
The Packers won and I gained
First of all....Yeah Packers!!! I'm pumped for the Superbowl! The only drawback is that I don't live in Green Bay anymore, so I'm missing out on all of the local hype.
This victory also brings back a lot of fun memories of the 90's, the l... Read more
Now, I'm really smiling!!!
Yeah!!! That scale finally moved. It took 12 days! ( My husband joked that he adjusted it for me. He probably got tired of hearing about it!)
Tonight, I have a girls night out. A group of women from the Chattanooga Bike Club gets togeth... Read more
Healthy....and still smiling!
Went to the doctor for a physical today. Clean bill of health. Woo Hoo! I'm getting to the age where I can't take things for granted anymore. Stuff is going to start to break down. I have to keep my body better maintained.
Bloodwork: ... Read more
Okay, this is just silly. My scale has not moved in 10 days. Not up, not down...nothing!
My intake is always within the lower part of my range. I even biked for over 4 hours this weekend (which usually shows up as some dehydration on t... Read more
Rough week, but I'm smiling!
Don't get me wrong! It's been a good week. Things are right in my life. No problems there.
Just a little frustrated with the scale. I know, I know....don't let the scale run your life. Just tired of that little *sigh* when I see the ex... Read more
Wow! No bicycling today!
It doesn't happen very often, but the south has awakened to a thick blanket of snow! I live in southeastern Tennessee and we have 6-8 inches and it's still falling.
I grew up in Wisconsin, so getting snow was pretty routine there, but th... Read more
Back on Track and Feeling Good!
It's funny how after a few days of being back on track with my nutrition and exercise that I feel GREAT! I've been plowing through my to-do list. Everything I can cross off makes me all the happier.
Woo Hoo! Just thought I'd share...... Read more
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Whew! Glad that's done!
Alright! The party season has officially ended for me. It was a fun time full of food, family and friends. I let myself enjoy it.
5 pounds later, I'm ready to get back to my regular routine. (Can you believe I'm sick of eating crap?) I... Read more