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    TOMWAMP   35,632
30,000-39,999 SparkPoints
TOMWAMP's Blog Entry Summary View

We all Stumble

Friday, May 24, 2013      9 comments

Isn't that why we like Spark People. We can come here and our fellow Sparkpeople wil give us encouragement and support. We can all walk this journey hand in hand. We can tell h... Read more

Listen when your soul speaks

Friday, May 17, 2013      5 comments

This just a little reminder to us all. We all come from different backgrounds, different parts of the country and world. But we all have one thing in common. We sometimes hav... Read more

You are strong.

Sunday, May 05, 2013      2 comments

Yes you are strong. You have made the choice to take control of your life. You have chosen to lose weight, to exercise daily to eat better and to lead a healthy lifestyle. Yo... Read more

Someday Isle

Wednesday, May 01, 2013      4 comments

"Someday Isle" We have all been there. We have said someday I will start losing weight,someday I will start exercising, someday I will start eating healthier. We were stuck on... Read more

Life is.......

Monday, April 29, 2013      2 comments

Life is...... We are always trying to move and mold our life in the direction that we want it to go. Some days it moves forward and other times it moves backward. But there i... Read more

What Can Happen Today?

Friday, April 26, 2013      3 comments

Nothing cannot happen. What does happen , of our choosing, is up to us. We can make the right decisions or not. We can choose to be happy or not. We can decide we are going t... Read more


Saturday, April 20, 2013      3 comments

So is your dream of losing weight , being more fit, living a healthier lifestyle going as planned or have their been road blocks and detours along the way? If you are like mo... Read more

Where art thou o spring

Friday, April 19, 2013      1 comments

Tis spring in the northland couldn't prove it by looking out my back door this morning This is what it should look like Read more


Thursday, April 18, 2013      2 comments

Hope. What is it? The dictionary defines it as the feeling that what is wanted can be had or that events will turn out for the best or Hope is the state which promotes the be... Read more

Just Breathe

Sunday, April 07, 2013      6 comments

Feeling tense, feeling defeated, feeling like you just can't do it. Take a second and "JUST BREATHE" Ok, is your head a little clearer? No take another second and "JUST BREATHE... Read more


Thursday, April 04, 2013      2 comments

Life can be hard. We face so many challenges in life. Some challenges are easy to overcome and some are hard to overcome. What ever challenge it is we have a couple differen... Read more

Life is like the ocean tide

Thursday, March 28, 2013      5 comments

Day to day life is always changing, ever evolving. It has Its high moments and its Low moments. We have times of great achievement and time of great failure. Joy and sadness. ... Read more

Learn How to Balance

Wednesday, March 27, 2013      2 comments

Here on Sparkpeople We all have different goals in mind. For some it is losing weight, others getting fit, and others looking to eat healthy. through it all we perform a bala... Read more

Clouds and Mountains

Friday, March 22, 2013      2 comments

We face many obstacles in life. So what is your response. When faced with a challenge do you let the obstacles in your way stop you or do you push through and go through the... Read more

Its the small things

Saturday, March 16, 2013      2 comments

Today with the hectic pace of life we miss things. We tend to focus on the big things happening in our lives. But we need to step back more and look around us and see the smal... Read more

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