Back Below 200
Alright, well I'm back to the 190s. Weighed in at 198 this morning. Not too bad.
My weight has been fluctuating between 195-205 since right after the New Year, and so far we're in March. If I'm going to get to my goal of 175 by June, I real... Read more
My pants feel pretty loose.
Great feeling, isn't it?
Been working out like a madman lately, but weekends are still an issue diet-wise. Oh well. This is a lifestyle, I guess. Can't be depriving myself too much. Besides, I like to party. A life without partying ain't a ... Read more
What the Hell?
I just weighed in at 201. 201! WHY?!
Granted, I ate breakfast this morning before weighing in, which I haven't done in previous weigh-in days, but come on! I've literally done everything I could do. I've exercised like a madman for the last... Read more
Bizzy Diet - More Than One Week In...
I feel great.
My pants are fitting looser than they have been since last year, I'm continuing to see small positive changes around my wasitline, and I just feel great all the time.
Aside from a little hiccup last Friday, I've been larg... Read more
Bizzy Diet - Day 4
Meal 1 (8am): Egg whites and turkey bacon
Meal 2 (11am): Protein shake
Meal 3 (2pm): Lemon chicken and veggies
Meal 4 (4:30pm): Protein shake
Meal 5 (7pm): 2 cans of tuna and veggies
Meal 6 (9pm): 1 cup of cottage che... Read more
Bizzy Diet - Day 2
Day 1 went real well. I was feeling a little sluggish after a long unhealthy President's Day weekend, but managed to go through the day without a hitch. The workout was real tough, but I pulled through. Felt fantastic afterwards. I went through ... Read more
Day 1 of the 21-Day "Bizzy Diet"
Since weighing in at 196 on Thursday, I went on a 5-day binge of "heroin addict relapse" proportions, I'm finally starting the 21-day Bizzy Diet.
I had originally planned on starting the diet portion on Sunday, but couldn't pass up the oppo... Read more
Lost the Biggest Loser Competition, But Lost BIG TIME
That's more than 10lbs lost since starting the competition, and about 14lbs since after the holidays. Awesome!
Okay, I'm sure some of that is water weight, but 196-200 is exactly where I wanted to be at this time, so things are ... Read more
Weekends are Definitely a Problem
Weekends are a problem, and not in the fun sense. I tend to enjoy myself every weekend. In fact, I may be enjoying myself a little too much.
I'm in the business of losing weight, not maintaining. If I just wanted to maintain, then I could t... Read more
Well, Better Than the Worst Case Scenario
That's about a 3.1lb gain from last Thursday, which was totally expected. I can't look too into the actual change from a week before because there's no way to tell how much was water weight, fat, or ahem waste. All I care about is see... Read more
Super Bowl Cheat Weekend
Yeah, that was bad.
3,500 calories Friday. 3,700 calories Saturday. 4,700 calories.
Not only was I out of control this weekend, I also ended up missing my workouts on Monday, which is supposed to set me up for the week.
I'm now on... Read more
Back Under 200!
This is great. I'm finally back to where I was last Spring, and only a few pounds away from my 2012 lowest (193). I'm going to throw a huge party when I hit 190.
Now I don't want to get TOO excited since I'll just end u... Read more
I did everything right. Ate like a bird, worked out like a madman, so I better see a decent result tomorrow. Come on now. Seriously!
What more do I have to do?
Stay tuned...... Read more
Sure looks like progress
I woke up this morning feeling pretty fit and trim, so I decided to do a quick measurement. What I found was that I was nearly half an inch around the waist slimmer than the day before, which means one of those readings were wrong. Averaging the... Read more
I just weighed in at 204.5. Not good.
I measured myself this morning and lost a quarter inch. Good.
What the hell?
I still haven't had one solid cheat-free week, and it's hampering my weight loss. On the bright side, my measuremen... Read more