TODAYIAM
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TODAYIAM's Blogs

A little bummed on day 3
Wednesday, October 12, 2016      5 comments

Stayed within range and got my exercise in! Almost over slept 😳 I am starting strength training tomorrow! Maybe I'll feel a little better.. got the blue... Read more
Starting over and other healthy stuff day 1&2
Tuesday, October 11, 2016      5 comments

So for the last week I've been getting up earlier and walking on my treadmill... this is a special feat for I am NOT a morning person AND I thoroughly en... Read more
Big girl pants :o)
Friday, June 24, 2016      8 comments

So this week has been very stressful and just plain hard! On Tuesday I was hit by someone who ran a stop sign. My airbags went off and I think that my (new to me) van that I've only had for like 3mos is going to be totaled. On top of that my bod... Read more
and just when you think your alright.....
Monday, July 06, 2015      6 comments

I know that I can do this. So what is my problem?! ME ME ME!! I decided to do some taebo today because Mondays are my hardest motivation days. I did it but, right before I was going to do it my youngest daughter looked at my sweat band on my for... Read more
Time to get back into healthy habbits!! But stuck...(and pic of baby!)
Friday, May 31, 2013      13 comments

I had my baby 4 weeks ago and I am eating like I'm still pregnant and I'm not being active in any way at all! What is wrong with me? I know what I need to do but I just don't have the motivation anymore ... Read more
8/19/2012
Sunday, August 19, 2012      5 comments

I am starting something new this week.. I want to blog more. This is more for myself then anyone else but I do hope that maybe my triumphs and struggles can help someone else with theirs. Today I did OK. I ate with in range and I was in a r... Read more
Today...
Saturday, August 18, 2012      6 comments

Today was not a very good day nutritionally but I'm still feeling positive and ready to start again fresh and anew tomorrow! This is a big step for me because I usually get so down on myself that I continue for a few days before I pull out. ... Read more
The only thing holding me back is...
Tuesday, July 10, 2012      9 comments

Well me.. Every time I need to exercise I make a choice. Either I choose to do it Or I choose not to When I choose to exercise I feel great afterward. Like I've accomplished something, like I've won. When I choose not to exercis... Read more
Today I ran... well jogged really
Tuesday, May 29, 2012      10 comments

Today I started the same running program that I started last year around this time. Last year it was so hard for me to run and I felt like I wanted to DIE at the end. This year was completely different and we even had a new addition (our dog) lo... Read more
Just some reminders
Tuesday, September 27, 2011      14 comments

So I've been going through this... slump I guess you could call it. So I decided to take some pictures and compare to old ones just to prove to myself how much 79lbs is... And the results are: Nov. 2009 My Wedding day ... Read more
10 min Yoga and I'm sweating like a pig???
Thursday, August 11, 2011      9 comments

So I found an AM Yoga video on exercise.tv.com and I decided that I would do it... It was only 10 min long but I was sweating like I just did some cardio! I never thought that yoga would make you sweat like that!!! Did I mention how much I was s... Read more
FEF challenge reflection.. and looking forward
Sunday, July 31, 2011      10 comments

Well I didn't do as well on this challenge as I would have liked to... My weight fluctuated between the same 5 to 10 pounds and it was very frustrating... but with saying that, I know that my eating and my depression had a lot to do with it.. so... Read more
FEF Challenge food blog 2
Friday, July 22, 2011      5 comments

Breakfast I'm a creature of habit.. lunch grilled cheese.. and a peach ... Read more
This made me cry.....
Thursday, July 21, 2011      4 comments

http://www.sparkpeople.com/res
ource/motivation_articles.
asp?id=1145 This story is worth the 10mins it takes to watch it!... Read more
Something that I need to apply to my life!
Monday, July 11, 2011      12 comments

I read an article on sparkpeople today and one of the things that stuck in my head was.... FOOD IS NOT THE ENEMY!! Yeah so as I read this and go, well duh, I start to think about how I have been eating lately and how it has effected my... Read more

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