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    TOCONNER   53,081
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TOCONNER's Blog Entry Summary View



Reward = Vacation

Monday, February 22, 2010      1 comments

I am in total agreement with how rewarding yourself throughout your journey will lead you to success. Rewards are your very own payment for reaching your mini goals and a personal way of saying "Thanks you "to yourself. So many of us fail t... Read more

Yes Stefanie, Age is just a number to me

Tuesday, February 16, 2010      0 comments

As I read the blog “Age is it just a number to you” I reflected back some 23 years ago. I remember feeling overwhelmed at “27” as that big 3-0 appeared to be drawing ever so close. I belonged to a volleyball group at “Butternut Elementary” in Al... Read more

Start Small Fast Break

Tuesday, January 26, 2010      4 comments

As I reflect back over my last 10 months I am flooded with memories of my small fast break goals I set and how they are still a huge part of my daily lifestyle today. My first nutritional fast break goal was to give up soda, completely and ... Read more

Positive Attitude VS Negative Attitude

Thursday, January 21, 2010      2 comments

I totally agree with Dean on his article how Positive thoughts and attitude will lead you to success and how Negative thoughts and attitude will break you down. If you are dreading your workout and/or dreading what you are going to eat, th... Read more

Week one of "The Spark"

Saturday, January 09, 2010      4 comments

I just received my copy of "The Spark" and am in total awe. This book reflects so much of me and all the transformations that I have gone through over this past year. I had not realized since I got really active with SparksPeople over the past 1... Read more


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