A little while ago I was surfing online and found this vegan meatless jerky by primal strips. I was hesitant to try it at first, for fear it would taste like cardboard, but last week I finally ordered some from VeganEssentials.com:
So after months of drama, being sick, lazy, and eating lots and lots of french fries, I'm finally back on track!
Over the past few months, I have managed to attend a few Zumba classes, but my eating habits were out of wack from eating out a... Read more
So I haven't done much fitness-wise in a while. I haven't been tracking my calories, workouts, or anything. I got weighed on Saturday at 136 lbs. even. I've just been trying to stay active and get to the gym when I can. Terrible, isn't it?
... Read more
I came across 2 websites recently about GMOs and organic food. This article is from a naturopath about why women should eat organic food (including to save money): http://www.nongmoproject .org/consumers/search-part icipating-produc... Read more
I haven't tried this recipe yet, but I am def going to give it a shot the next time I have a craving:
*from Mike Geary @ thetruthaboutabs.com
Fat-Burning Chocolate Pudding: (This recipe will make about 2-3
servings and is a great hea... Read more
So I am on the Truth About Abs email list, and I just got an email about some healthy snack ideas:
-Apple or other fruit with almond butter
-Hummus with carrot sticks or sliced red/yellow/orange peppers
-Guacamole with carrot sticks o... Read more
OK, so I am going to attempt this junk with KEARANCE, TRACEYMOMOF3, & HEALTHYDIANAJ. I did OK today because I packed some fruit and blue corn chips (do those count as junk?). The vending machines recently started accepting credit cards so I'm ... Read more
OK, so I've been getting a lot of comments about soy milk and I've been saying I don't eat soy without explaning why. The simple answer is, it's not for human consumption. The detailed answer is below. Enjoy!
What's Wrong with Soy?
... Read more
So I spent some time looking into and trying out different non-dairy milks during my raw food week, and figured I'd offer a little insight into what I tried, what I liked best, and why. As a disclaimer, I did not look into soy milk (later blog ... Read more
So Saturday I officially ended my raw food fast. While I am happy to go back to eating cooked food again, I really learned a lot through the process. I am more aware of portions and realize I didn't miss dairy all that much. Don't get me wron... Read more
I'm on day 4 of my raw food diet and I feel OK. Yesterday I was a little frustrated because even though I had a nice lunch, my dinner options were pretty slim. I ended up making a berry smoothie with bananas, strawberries, blueberries, raspber... Read more