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    TMOORE073   3,321
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People derailing your Exercise plans!

Monday, August 06, 2012      8 comments

Hi Everyone! Hope Everyone had a great weekend! Well I am going to get on my rant and rave a little this am. Hope you guys don't mind. Here it goes. I work for a small family business. It is a husband & wife team. I have been here for a... Read more

Change your Exercise Routine

Wednesday, August 01, 2012      4 comments

Hi Everyone! Well I have done 2 swimming lessons. They have told me I would benefit more of having a private coach because all I need to work on is the techniques of swimming! I was so excited! I guess I put more pressure on myself. They... Read more

Yea swimming!

Thursday, July 26, 2012      4 comments

Well today was my 1st swimming lesson! It went actually very well. I was truely surprised when my coach said I was a good swimmer! I put a lot of pressure on myself when it comes to working out. I am very competitive & always want to be the bes... Read more

Something New?

Thursday, July 19, 2012      4 comments

Well I am going to try something new. Little nervous definetely out of my comfort zone. I signed up for swimming lessons. Those of you who have read my blogs before know about my knee problems. I know swimming is great excercise but I am scared.... Read more

So frustrated right now!

Wednesday, July 18, 2012      3 comments

Ok here it is . I know I am going to rant and rave for a few minutes so bare with me. I am so frustrated! I have been putting everything into me losing weight. Working out really hard, taking my vitamins, totally changed my diet, trying to get m... Read more

Happy Saturday! :)

Saturday, July 14, 2012      1 comments

Good Morning Everyone! Well weighed in this am & lost 1 more pound! Not what I really wanted but a least it's heading in the right direction. My workout yesterday was a long run. Almost 7 miles! It was very nice outside not as hot. Kn... Read more

Feeling Good!

Wednesday, July 11, 2012      5 comments

Well my workout was much better than I expected. My knees have been really sore these last couple of days. I tried running yesterday & Monday. The pain was to much so I resorted back to the precor machine. Aggravated & didn't want to. It it's be... Read more

Vacation Over :(

Sunday, July 08, 2012      2 comments

Well headed back home today. It was a wonderful 4 days in South Carolina. I am so proud of me & my husband for staying on our diet plan & eating healthy for our whole trip! We brought our lunches fixed in our hotel room, ate healthy breakfast at... Read more

Hot Hot Hot!

Thursday, July 05, 2012      3 comments

Good Morning! Wow it is not here! We are in Charleston SC. Woke up early to get out for my run. I was so lucky where we are staying we are right beside Charleston Southern University. It has paved roads all around the school & no traf... Read more

Staying on Track!

Monday, July 02, 2012      3 comments

Hi Everyone! So excited about July 4 coming up. Any day off of work is great right? Going out of town for the 4th & thru the weekend. Well I have my list & everything checked off. This time its going to be different thou. Me & my husb... Read more

Change is good for you!

Thursday, June 28, 2012      3 comments

I am an avid runner been one for almost 30 years! I love everything about it! Well doing squats last week in my boot camp class (thinking that I am 20 again) holding to much weight & squatting down way to far I pulled a muscle or a tendon in my... Read more

Plant based diet?

Wednesday, June 27, 2012      1 comments

Ok hate to complain but hear it goes. Getting really frustrated on not seeing more results on my weight loss. I don't really go by the scales I go more how my clothes fit me. I have hit a plateau. I have been reading lately on plant based diets... Read more

GO CATS!

Tuesday, June 26, 2012      5 comments

So excited to see everyone's post for our challenge. Everyone is doing a excellent job! Stay positive & keep going. We can do this! Almost there! Happy Training everyone! Read more

Ugh! No power!

Monday, June 25, 2012      5 comments

Ok just got home from work & the gym. Starving took my shower proceed to start fixing dinner & a terrible storm blows thru & we lost power! Ugh! Ok this doesn't help that I could eat everything in my kitchen cabinet right now. Soon as I started ... Read more

Hot Hot!

Friday, June 22, 2012      1 comments

Well braved it outside yesterday for my run. Wow was it hot! 93 degrees & the humidity was in the 100's! Not use to running in the heat yet. It has been pretty mild here in North Carolina. I drink lots & lots of water! Yea for my water points. F... Read more


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