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    TLONSBE   21,006
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20,000-24,999 SparkPoints
 
 
TLONSBE's Blog Entry Summary View



Seeing Results!

Tuesday, October 30, 2012      3 comments

emoticon For me to keep my goals in tact....And I'm sure this is the same for so many out there who struggle with w... Read more

Relax

Monday, October 29, 2012      5 comments

SO this weekend I relaxed, watched movies and made banana bread, and did so good o'shopping. Made me feel so much better, then I have in recent days. I went to Aeropostal and bought a pair of pants (without trying them on) and when I got home, I... Read more

Had a Goal Fail...

Friday, October 26, 2012      2 comments

I had my number one Goal Fail .....My goal was to lose as much weight as possible before 01/01/2014 cause in April 2014 had a Cruise Planned, The Cruise was a 7 day Western Caribbean Cruise. I got a letter from the Cruise advising me that the Va... Read more

My Journey in Words!!! Cont'

Thursday, October 25, 2012      1 comments

April, May, and June the weight loss cont. by June 10th I was down to 240.6....a total of almost 30 pounds. I was doing so much research online about ways to speed up my weight loss, and how to improve my life. I new that there had to be changes... Read more

My Journey in Words!!! Cont'

Thursday, October 25, 2012      1 comments

So once February got here, I started out strong, still determined to lose all this extra weight....on 02/05/2012 I weighed in at 262.6...Which is great, but there is always so much missing in my life or at least I feel that way. I have the menta... Read more

My Journey in Words!!!

Thursday, October 25, 2012      0 comments

I have been a member of spark people for a little over a year. I joined to lose weight, and get myself on track, both for me and for my daughter. It all started when I was to large for a roller coaster at Six Flags. Luckily my little girl was t... Read more

Been a really long time!

Thursday, October 25, 2012      1 comments

I'm not very good at Blogging....but going to give it another shot. It has been 381 days since my last blog post, and if I could remember half of the things that have happened since then I would at least give them a shout out. But since I don't ... Read more

October

Sunday, October 09, 2011      0 comments

My October goal is to eat right and workout. I want to lose as many inches as possible. My family has planned a trip to Six Flags and I want to fit comfortably in the roller coaster seats. Plus I don't want to get winded walking around the place... Read more

Happy Friday

Friday, September 23, 2011      1 comments

Happy Friday everyone.....what a wonderful day...I beat alot of my personal records today...today I walked 10,000 steps ......I walked at 2.5 speed on the treadmill for over 3 miles without touching the treadmill once....I'm proud of myself..... Read more

Wow....

Wednesday, September 21, 2011      1 comments

Today I journaled everything ...I'm so proud of myself.....yay me.....I also went to the gym again ....I worked out for 77 mins, which included 2 miles on the treadmill...It feel so good getting my work outs in and being able to share with every... Read more

Good Day

Tuesday, September 20, 2011      2 comments

Today was just awesome....work was good....life is just good...I went to the gym today. It's been a month since I last went there ...and I did 69 mins of Cardio...I felt so good after words. I forget how much happier I'm after a great work out. ... Read more

Good Morning

Tuesday, September 20, 2011      1 comments

Good Morning everyone....Happy Tuesday from Northern California....it's 5:50 am and I'm starting work....I'm hoping for a good day. I work in a call center and sometimes people call in and yell or are just plain mean...which can bring you down a... Read more

Today I did it...

Tuesday, September 20, 2011      0 comments

For the first time since I became a member ....I have tracked all my food intake and exercised. I rode my bike 2 miles....which I feel really good about since my fitness has been lacking for the last month.... I feel so good for making it thru t... Read more

One Day at a Time

Friday, September 16, 2011      1 comments

Today I decided that I have to get on the ball....I'm ready to hit the ground running tomorrow...going to track my food, to the T and working out.....I have too....I need too...I'm currently 270 pounds....I constantly have heartburn....I have a ... Read more


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