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    TLINDAMT   11,389
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TLINDAMT's Blog Entry Summary View



I Need Help

Monday, September 17, 2012      9 comments

I'm quit smoking as of 9/14/12 now my problem is im starving all the time. everytime i want a cigarette im reaching for food...yogurt, frozen yogurt,celery, chips etc. sometimes i want sweet and sometimes its salty and sometimes something that g... Read more

I am staying this time

Friday, September 14, 2012      6 comments

i have been a member of spark since 2010. i have lost some weight but still have 100 to go. the first time i was doing everything right, then stresses of life really kicked in leaving me with no computer, so i strayed away. when i tried to come ... Read more

I'm back

Friday, May 13, 2011      1 comments

well with everything that's happened in my life i have so many changes to report. i went through a severe depression for months, my house burned down March 14, 2011. we lived from friend to friend for 2 months we were all spread out so i wasn't ... Read more

Happy New Year!

Saturday, January 01, 2011      1 comments

106 Smoke Free days so far and through everything the depression, the pain, the loneliness I have not given in to temptation! I am hoping that now that the Holidays are over this sadness in my life will subside. Pray for me my friends I Lov... Read more

Massive Depression

Monday, November 22, 2010      8 comments

65 Smoke Free Days! Dear Friends i have fallen and can't get myself back up. The depression is deepening even with meds. It seems to be getting worse daily I just can't seem to get back up. I have not forgotten any of you but right now i mu... Read more

Day 83

Monday, November 01, 2010      3 comments

43 Days of no smokes! I still get bored and then i will find myself absentmindedly reaching for a smoke where they used to be and just find gum, so i chew the gum instead. I went to the YMCA Saturday for about 2 hours and then again Sunday ... Read more

Day 81 Baby Step one

Saturday, October 30, 2010      2 comments

41 smoke free days and my lungs feel great! Today i will get to the YMCA for at least an hour of swimming, count all my calories, log all my food and stay within my calorie range. Lets Go Linda!!! Yesterday was a slow day with not much... Read more

Day 80 Baby Steps

Friday, October 29, 2010      2 comments

40 Smoke free days and I'm Lovin' it! I have been slacking off these past couple of weeks, i just couldn't get me going. It was like my engine just couldn't get revved up. I went to the Doctors and at first chose no anti-depressants but i w... Read more

Day 76 Stressed Out (part 2)

Monday, October 25, 2010      0 comments

Day 36 smoke free! The rest of my children are causing me stress as well but in a lot smaller doses than the oldest who is bound and determined to cause me a heart attack. With all this stress I am under my blood pressure has been up b... Read more

Day 75 Stressed out (part 1)

Sunday, October 24, 2010      1 comments

Day 35 no smokes but the temptation is getting stronger but i will stay quit!! I have been having a real tough time these past couple of days. All I want to do is argue and fight. Iím picking fights with everyone in the house both adults an... Read more

Day 73 Sooo Stressed Today!

Friday, October 22, 2010      3 comments

33 days of no smokes yay me! All the kids want to do is stress me out and argue GRRRRR!!!... Read more

Day 72 Happy Day!

Thursday, October 21, 2010      6 comments

32 Days of no smokes! I imagine that everyone is tired of hearing that I am not smoking anymore but writing it here makes me feel like I have power over it and that I am in control of it. Read more

Day 71

Wednesday, October 20, 2010      2 comments

31 Days of no smokes and 31 Days clean fresh air I got in some strength training yesterday and today i plan to get in some bike time. I am going to start at little bits and... Read more

Day 70 Starting Over Again

Tuesday, October 19, 2010      7 comments

30 Days of no smoking well at least i can do that right. I got on the scale this morning and almost fell over. Because of my lack of exercising and eating more than i should have i have successively gained back 8 pounds. I know i shouldn't ... Read more

Day 68 Lost Consistancy

Sunday, October 17, 2010      3 comments

28 Days of no smokes. I am at the point now where people smoking around me don't bother me now. I have discovered also that smokers smell like ashtrays, no offense to smokers but i can't believe no one told me i smelled like that. I went to... Read more


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